HEALTHY FOOD LOUNGE - Healthy Fitness Meals And Drinks - 600 Delicious Healthy And Easy Recipes For More Vitality

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In today's world, you are literally inundated with diets and the latest fitness trends. It's an impassable jungle of tips, advice and diets that you find yourself in. It is self-explanatory that you should eat a healthy diet. After all, you only have this one body and if you treat it with too many unhealthy things, sooner or later you will get the bill.
So what can you do to reduce your weight in a healthy and above all sustainable way, but without having to give up culinary delicacies? Because if you do without, then you can also go on a dubious diet. The solution to the riddle is a change in diet that you like! Only a change of diet can help you to permanently reduce your weight and keep it. In addition, you can prevent health problems with a permanent dietary change permanently or contain them considerably! Surely you are now asking yourself the question how you can achieve this goal?
Short and compact: What does this fitness cookbook promise you?
✓ 600 tasty recipes for your long-awaited dream body
✓ How you can not only finally change your diet permanently, but also how you can keep up the change of diet
✓ How to feast yourself slim with delicious dishes without feeling like you have to do without
✓ How you can maintain and support your health
✓ How you feel good all around
✓ and many more secrets!
Just by changing your diet, you can avoid serious problems such as cardiovascular diseases, diabetes mellitus, joint problems, heart attacks, avoid, circumvent or even significantly reduce the risk of these.
You only have this one body and this one health. So it is of utmost importance that you treat yourself well. Here this book wants to support you and show you a way that is NOT lined with setbacks and frustration, does NOT have a yo-yo effect, does NOT frustrate you and make you doubt everything and does NOT taste disgusting or monotonous.

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Healthy Fitness Meals And Drinks:

600 Delicious Healthy And Easy Recipes For More Vitality

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Copyright © 2020 - Healthy Food Lounge

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Flavored Infused Water - Refreshing Aroma Water With Fruits And Herbs

What is refreshing and healthy vitamin water?

Effectiveness of electrolytes on the organism

Why is water so important for the metabolism?

Aroma water with fruits - Drink yourself healthy...this is how it works!

Aroma water with herbs - Drink yourself healthy...this is how it works!

Detox recipes for losing weight - Drink yourself healthy...this is how it works!

Vitamin water especially for the athlete

Useful tips for drinking water properly

Healthy Smoothie Recipes To Detoxify And For More Vitality

Simple Smoothies

Peach and Raspberry Smoothie

Banana Strawberry Smoothie

Strawberry-Apricot-Smoothie

Plum and Passion Fruit Smoothie

Mango and Passion Fruit Smoothie

Blackberry Raspberry Smoothie

Blueberry and Strawberry Smoothie

Papaya and Mango Smoothie

Melon and Kiwi Smoothie

Blackberry and Blackcurrant Smoothie

Breakfast Mixes

Apricot Breakfast Smoothie

Blueberry, Raspberry, Peach and Orange Smoothie

Banana, Peach and Strawberry Smoothie

Caribbean Smoothie

Energy Booster Banana

Wake-Up Juice

Apple and Orange Juice

Nectarine and Raspberry Juice

Mocha Breakfast Smoothie

Land Breakfast Smoothie

Flavored Refinements

Mandarin, Lemongrass, Chili and Mint Juice

Lychee, Raspberry and Rose Water Spray

Mango, Coconut and Lime Smoothie

Pineapple, Lemongrass and Cardamom Mixture

Nectarine, Clementine and Orange Blossom Water Juice

Papaya, Strawberry and Pistachio Smoothie

Orange, Dates- and Orange Blossom Water Smoothie

Green Tea, Apple and Grape Juice

Grapefruit, Basil and Strawberry Crush

Watermelon and Strawberry Juice

Healthy Tonics

Ultimate Fit Maker with Vitamins

The Energizer Super Juice

Hangover Cure

Diabetic Juice

Purifying Juice

Cold Remedies

Healthy Juice for Expectant Mothers

Power Smoothie

Digestive Smoothie

Fat Burner Smoothie

Power Juices

Green Goddess

Rise and Shine!

Root sap

Pure Juice

Melon Mixture

Orange, Mango and Lime Juice

Cranberry, Apple and Orange Juice

Carrot, Apple, Celery and Beetroot Juice

Autumn Juice

Vegetable Juice

Mixtures For Children

Apple, Currant and Elderflower Juice

Citrus Blessing

Peach Melba Smoothie

Peanut Butter and Jam Smoothie

Chocolate Marshalow Cloud Shake

Banana and toffee smoothie

Pineapple Lemonade

Strawberry and Nectarine Shower

Strawberry cheese cake smoothie

Monster Juice

Colourful Milkshakes

Banana Milkshake

Raspberry and White Chocolate Milkshake

Mixed Berry Milkshake

Pear, Chocolate and Ginger Milkshake

Chocolate and Orange Milkshake

Strawberry-Mint-Lassi

Mango and Cardamom Lassi

Watermelon and strawberry milkshake

Viscous & Ice-Cold

Mango, Pineapple and Papaya Ice Cream Smoothie

Chocolate and Pistachio Smoothie

White Chocolate and Apricot Smoothie

Mint Chocolate Pieces Smoothie

Mocca Frosty

Banana, Pineapple and Coconut Frosty

Raspberry and Pineapple Granita

Watermelon and Mint Granita

Coffee Granita

Papaya and Lime Granita

A Taste Of The Tropics

Tropical Island Smoothie

Mango-Coconut-Mint-Smoothie

Blueberry-Mango-Smoothie

Raspberry-Pina-Colada-Smoothie

Lava-Flow Smoothie

Mojito Smoothie

Green & Slim

Green and Slim Cleaner

Peach Pear Refreshment

Ginger Berry Mojito

Detox Starling

The Green Field

Vegetable Cocktail

Agua Fresca Detox

Mint Julep Sweet Tea

Violet Power Healer

Crazy Drinks, but Nice

Strawberry Cream Smoothie

Black Forest Smoothie

Mango, Mandarin and Coconut Smoothie

Tiramisu Smoothie

Strawberry-Trifle Smoothie

Banana, Cream and Chocolate Smoothie

Ginger and Pear Pudding Smoothie

Apple Crumble Smoothie

Buddha Bowls: A Bowl Of Happiness

Buddha Bowls: These are your advantages

Buddha Bowls: Small disadvantages for great enjoyment

Buddha Bowls: What awaits you in the cookbook

Buddha Bowls: How is this cookbook structured?

Main Dishes

Sweet Potato Buddha-Bowl with Quinoa

Millet Buddha-Bowl with Zucchini

Chicken Quinoa Bowl

Salmon Bowl with Noodles

Tofu Bowl with Brown Rice

Buddha Bowl in Mediterranean Style

Buddha Bowl with Chicken Skewers and Radishes

Falafel Bowl with Pomegranate

Soban Noodles-Bowl with Chickpeas

The Rainbow Bowl with Chicken Fillet

Avocado Bowl with Quinoa

Vegan and Vegetarian Recipes

Vegan Bowl with Superfoods

Vegan Pesto Bowl

Sweet Potato Bowl with Turmeric

Protein-Rich Vegan Bowl

The Colourful Vegan Buddha Bowl

Vegan Mangold Bowl with Tofu

Millet Bowl with Falafel

Lentils-Egg-Bowl

The Vegan Fruit Dream

Vegetarian Feta Bowl with Nuts

Breakfast Bowls

Egg and Lentils Bowl with Vegetables

Bean Bowl with Hummus

Acai Bowl for Power

Berry Acai Bowl

Exotic Breakfast Bowl

Vitamin Bowl for more Energy

Couscous Bowl with Eggs

Amaranth Bowl with Fruits

Bacon Eggs Bowl with Rice

Avocado Bowl with Eggs

Healthy Bowl Desserts

Peanut-Banana-Bowl

Tropical Mango Bowl

Happy Pink Buddha Bowl

Fruity Mango Bowl with Chia Seeds

Banana Chocolate Bowl with Vanilla

Strawberry Chocolate Bowl with Cream

Orange Chocolate Bowl

Strawberry Vanilla Bowl with white Chocolate

Chocolate Banana Bowl with Smarties

Oreo Cookie Bowl

Smoothie Bowls

Coconut Bowl with Raspberries

Green Smoothie Bowl

Chia Pudding Bowl with Berries

Mango Bowl with Blueberries

Acai Banana Bowl

Strawberry Bowl with Bananas

The Matcha Power Bowl

The Pinky Energy Bowl

The Power Bowl for an Energetic Start into the Day

The Spirulina Superfood Bowl

Freshly Power Fruits - Tasty Recipe Ideas For Power Fruits In A Small Bowl

Choosing the right fruit

Tips for processing fruit

Dressing for the fruit salad?

Fruit salad with carambola and orange liqueur cream

Fruit salad with vanilla quark and almonds

Fruit salad with pistachio nuts and maple syrup

Buttermilk waffles with fruit salad and lemon yoghurt

Fruit cocktail with mascarpone chocolate foam

Winter fruit salad with coconut yoghurt cream

Crêpes with fruit salad and chocolate sauce

Fruit salad with stracciatella mascarpone cream

Fruit salad with vanilla mascarpone cream

Waffles with fruit salad and chocolate sauce

Apricot salad with oat flake brittle and lime yoghurt

Stuffed baby pineapple with melon, currants and kiwi under meringue hood

Tropical fruit salad with coconut yoghurt

Colorful fruit salad with elderberry yoghurt

Exotic fruit salad with Piña-Colada-Granita

Orange bulgur with fruit salad

Creamy yoghurt rice with fruit salad

Cream of soured milk and almonds with fruit salad

Quinoa quark casserole with fruit salad

Coconut rice pudding with fruit salad

Low Carb Food - Delicious Healthy And Easy Recipes For More Vitality

Chicken Chilli pan, boiling pan with spicy yoghurt sauce

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