Nikita Danilov - Alphabet of the Human Mind – 2. Global Psychotherapy

Cover designer Olga Tretyakova

© Nikita Mikhailovich Danilov, 2020

© Ekaterina Viktorovna Danilova, 2020

© Olga Tretyakova, cover design, 2020

ISBN 978-5-0051-1655-0 (т. 2)

ISBN 978-5-0051-1656-7

Created with Ridero smart publishing system

All AHM resources are used as is. You accept the license agreement using the resources of the AHM. And also undertake to familiarize yourself with the current agreement on the official website of the AHM. The purchase, reading of books of the AHM series and the use of other AHM resources means the full acceptance of the license agreement on the AHM official website. All the work of understanding, finding an agreement, translating rests with the reader or user of the resources. Only after unconditional acceptance of the agreement reader or user can move on to reading, purchasing, and other uses. If this does not violate local rules and laws. If you disagree with the terms of the license agreement or do not understand at least one of the points, you must abandon the intention to use the resources and books of the AHM series. Otherwise, it will be a copyright infringement.

Disclaimer Comments. The human psyche is not a primitive area for understanding. Scientific conversations about the processes of the psyche require healthy and adequate psychotypes and necessarily a large supply of strength. Otherwise, complex or elementary symptoms may be activated due to the presence of psychological injuries in the reader or user. Symptom triggers can be associative, reflexive, and other types.

Exactly the ease of speaking and discussing topics related to processes within the psyche that is one of the indicators of a high level of psychoanalysis. Which, of course, is a skill and from merely flipping through a book does not rise. It is precisely the difficulties of discussing and speaking freely about the processes of the psyche and related neuroprocesses in the nervous system. That is why psychology development has so hindered in science.

Until 2016, there was no unequivocal understanding of the difference between symptoms of mental illness and signs of a healthy psyche. It was the AHM that spoke about this and many other fundamental concepts, without which psychology cannot be called science. For those who heard about this for the first time. Imagine higher mathematics without understanding what +, -, =, multiply, etc do mean. It will turn out modern psychology before AHM. Except special cases.

The first digit in the title means what kind of book is it in the series of AHM. The second digit after the dot indicates the version of this book. Let’s start with the first version. Book of AHM 2.1. So the second book of the AHM series. First version.

The logical question. What is a book version and why? Readers, subscribers and fans of the new theory of personality types of AHM are well aware that the classification of AHM is formed in real time and very quickly. Therefore, for those who have already begun to use this classification. We recommend not to wait for new books, but to use all possible resources to study AHM. Classification of AHM can already bring tangible benefits and provide significant advantages in various areas of life.

Therefore, we decided to release the book AHM2 versions. Thanks to modern technology, this is possible. In this version of the book, it is planned to publish the most important chapters for world psychology. As well as important chapters for a personal understanding of psychology and enhancement of relevant skills.

One of the very frequent feedbacks after the first reading. An attempt to immediately engage in self-analysis of the psyche. Self-analysis of the psyche itself is possible in most cases and can be no less accurate than that of an outside professional. But an important condition is the level of psychoanalysis. Both – you and at a third-party professional, the level of psychoanalysis must be high enough so that psychoanalysis is correct. After the first chapters of the first book of AHM, of course, the level of psychoanalysis will not become high. Although the barrier to entry into psychology with the advent of AHM has greatly decreased, the quality of psychoanalysis and other connected skills has grown significantly. From scrolling through the book, of course, nothing will change. Only from a conscious, thoughtful reading. It is with this chapter that we begin this book.

Also in AHM2 there are answers to no less important questions. And important chapters for understanding psychology in general. Such as the precise definition of psychotherapy, the classification of objective skills, the hierarchical classification of symptoms, etc.

Many chapters are now being finalized and updated. Therefore, the plans remain the next version of the book. It’s like in comparison with the elaboration of every detail in the mechanism of a Swiss watch or in another product of the highest quality.

AHM classification is a classification of differential accuracy. AHM1 makes it possible to solve many situations, issues, etc. But the classification of AHM2 has even higher accuracy, and therefore its power increases significantly. For quite some time the whole world used Jung’s classification for personal, business, and other purposes. Where are only two main psychotypes. And for many this is still enough. Carl Gustav Jung’s classification is an example of a very inaccurate classification.

The well-known Myers-Briggs identification of personality types tried to solve the problem of inaccuracy. But the wrong bases were chosen. Because of this, the classification of MBTI is too complex and still of insufficient accuracy. Although there are much more psychotypes. In the first classification of AHM there are dozens of unique psychotypes, and its accuracy is incomparably greater than any of the previously existing classifications. All this is due to correctly chosen bases and a completely transparent causal relationship between the concepts. And in the classification of AHM2 hundreds of unique psychotypes. And this already makes it possible to make connections between neurobiochemical reactions and processes in the human psyche.

But we will not mix different sections of psychology, such as neuroscience and basic psychology. This book focuses on the processes that take place in the psyche without being tied to neurons. Exactly the exact mapping between these sections opens many questions in medicine. But it is far from always necessary to know exactly which chemical reactions have occurred in the human brain in order to have complete and sufficient answers to many other questions.

A very large percentage of readers of the first part of the AHM immediately began to make self diagnoses, find self symptoms, etc. Immediately after reading the first chapters of the book AHM1. Indeed, this is a very common occurrence! Therefore, the first chapter of the second book became this one. Self-psychoanalysis is one of the primary desires of those who come in contact with psychology. So! Finally, we will bring complete clarity to these moments. Is it permissible and possible to engage in introspection or, in other words, psychoanalysis of one’s own psyche? And how to do it?

The answer is right away! Yes you can. Moreover, the analysis of the psyche of another person or group of people is not very different from the analysis of their own psyche. The most important thing for this is to have the necessary skills. The level of psychoanalysis on the AHM Objective Skills Scale should be at least greater than zero, and the remaining skills should not be zero either. Also, the psychotype of someone who is engaged in psychoanalysis must be adequate. That is, not to see the psyche of another through the prism of their own symptoms. The deeper psychoanalysis is required, the more adequate psychotype should do. In order not to run into the pitfalls of psychoanalysis. Most often, these are associative, reflex symptoms and a transition to the Opened Form with a lack of energy and a decrease in psychotype. We look at the table of Correspondence of the Healthy-Sick Psyche from AHM1. On topics of higher levels of the psyche, additional mental energy is required even for healthy psychotypes. Touching a complex topic, you can lose the daily supply of mental energy in ten minutes. Read more about the necessary skills in the chapter Objective Skills Scale (Psychic Literacy).