Ричард О’Коннор - Депрессия отменяется. Как вернуться к жизни без врачей и лекарств

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Там же.

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Там же, с. 158 и далее.

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Сейчас есть много литературы по управлению временем, личной эффективности и самосовершенствованию, которая может помочь восстановиться после депрессии. Книги Стивена Кови («Семь навыков высокоэффективных людей: Мощные инструменты развития личности» и др.) неплохи, хотя мне больше понравилась The Ten Natural Laws of Successful Time and Life Management Хайрама Смита. Обе они помогут избавиться от предубеждений в отношении мещанства и активного продвижения своих идей. Книги Стефани Уинстон (Getting Organized и др.) – очень полезны и практичны. Мартин Селигман внес хороший вклад в тему книгой What You Can Change and What You Can’t. Ни одна из них не ответит на вопрос, есть ли у вас депрессия, но они должны помочь вам во время выздоровления.

M. Scott Peck. The Road Less Traveled (New York: Simon and Schuster, 1978).

Jennifer Senior. Is Urban Loneliness a Myth? // New York Magazine, Nov. 23, 2008.

См. Maggie Scarf. Intimate Partners: Patterns in Love and Marriage (New York: Random House, 1987) и Intimate Worlds: Life Inside the Family (New York: Random House, 1995) – это одни из самых надежных и хорошо написанных книг, посвященных борьбе за интимность и потребности в автономии.

Bill O’Hanlon. Thriving Through Crisis (New York: Perigee, 2005).

G. Pirooz Sholevar and Linda Schwoeri. The Transmission of Depression in Families and Children: Assessment and Intervention (Northvale, NJ: Jason Aronson, 1994).

Judith S. Wallerstein and SandraBlakeslee. Second Chances: Men, Women, and Children a Decade After Divorce (New York: Ticknor and Fields, 1989).

Harry F. Harlow and Robert Zimmerman. Affectional Responses in the Infant Monkey // Science 130, 421–432 (1959).