Rami Bleckt - The Three Energies. The Forgotten Canons of Health and Harmony

England is considered to have the most beautiful lawns. Once a foreign journalist wanted to find out England’s secret of success so he enquired from some local gardeners. The answer was, “It is not difficult – the grass should be trimmed every morning at exactly 9 am and if there is no rain, it has to be watered.” “That’s all?” the journalist asked. “Yes, and do this for 300 years.” This is the nature of action in sattva.

If we want to keep our home in sattva, it is necessary to keep it pleasant, tidy and clean every day.

It is essential to make our bed; a bed is considered to be in tamas and therefore if a bed is not made, it spreads ignorance. Even if we are very tired after coming home from work, we need to spend at least twenty minutes cleaning. It is difficult but you will feel how a completely different energy spreads around the home. If we top this of by taking a shower, we will be plunged into a completely different atmosphere. The science of Vastu (the origin of Feng-Shui) states that, “Even if your house is correctly built and organized, if it is dirty (ignorance) inside or outside, the energy of Rahu enters and quickly destroys everything”. The health and relationships of the inhabitants of the house are the first things to be destroyed.

To have family relationships in sattva, it is necessary to cook fresh food at home for ourselves and to come together to eat as a family at least several times a week. Most semi-finished foods contain passion and ignorance. If we want harmonious relationships at home, we must cook our own food, using fresh, high quality ingredients, and do it with love.

Modern marriages are usually established in passion as the main focus is sexual compatibility; as a result of it, they do not last. Sattva means maintenance: spouses respect each other, never complain or argue (particularly in front of children), the husband regularly presents flowers to his wife, and the wife makes herself look attractive for her husband and never directly contradicts him. It is said if there is peace in a family then the Goddess of fortune, Lakshmi, enters into home.

Sages state that a woman is compared to a witch if she does not greet her husband with a smile when he comes home from work, speaks harshly or does not keep their home clean; she is considered to be stupid if she argues and disagrees with her husband rather than taking a more flexible and understanding position. If a woman argues with a man after he has expressed what he thinks is a most intelligent statement, even if she is right, it is a painful stab for his big, delicate ego and he will not forgive her.

This is not only true for marital relationships. A long time ago it was noted that the statement, “The truth comes from arguments”, was concocted by people in passion. As Dale Carnegie has so accurately noticed: “Only enemies come from arguments.” The more intensely emotional the arguments, the more enmity is created.

An important question to consider is how we can stop our feelings from becoming agitated while living in the big city, driving in our car or going to work. If we live in a city, our first and main priority should be to choose a suitable house or fat; after all, most of our time will be spent at home. Before we make a choice it is good to find out about our neighbours. It is important to follow the basic rules of Vastu-Shastra (the original ancient Indian text and source of Feng-Shui). It is also essential to have a park or natural scenery nearby as that will help to make it more sattvic.

If that is not possible, then we can create a more sattvic atmosphere within our home. We absorb the energy of our surroundings; therefore the atmosphere at home should be sattvic by maintaining high standards of cleanliness, starting with washing ourselves regularly. A home is heavily contaminated by TV; if we have one, we should try to choose shows that will lead to higher consciousness, although these are difficult to find.

When we travel around the city we should avoid looking at billboards, shop displays, etc. We can listen to classes, wish everyone well, be friendly toward others, chant prayers or mantras, even meditate, or think and make plans for the next day. Basically, we should be able to switch ourselves of from external objects. It is good to have an audio player in our car which allows us to listen to classes and audio books.

If we cannot keep our eyes away from advertisements, then in our mind we should at least try to create an objective picture. Try to remember that only two percent of all advertised products are actually useful. Generally it is better to try to avoid watching and listening to adverts; if this is not possible, we can remember that the advertised product in and of itself will not make us happy. For example, when we see cigarette advertisements, we should just visualise how these “happy” people are inhaling the tobacco smoke and how this black energy enters their lungs and entire body. Remember the story of the actor and model, Alan Landers: he was the face of Winston cigarettes during the 1960’s and 1970’s and died from throat cancer. Once his modelling career was over, he became even more famous as an activist for major antismoking campaigns.

A job should be viewed as a way to use our talents for the benefit of the whole world. Regardless of what kind of work we do, we should do it with all our heart.

It is important to carefully choose whom we associate with. It is better to limit how often we spend time with people in passion. We should completely avoid those who are in ignorance, refrain even from answering them and ignore them completely.

Try to be a channel for pure energies in this world and to give it to everyone you meet.Then a balanced and peaceful life is possible, even in a city. But even so it is still important to remember that cities in fact take energy away from us, particularly large ones, as they are manifestations of ignorance and passion. Therefore it is vital to have a source from which the energy of goodness can be obtained. As we mentioned before, it can be from associating with exalted individuals, attending seminars, reading literature that contains wisdom and love, regular visits countryside, etc.

The guna of ignorance is practically never needed and has to be avoided and ignored.

Why does it have to be avoided? As previously mentioned, this energy is similar to a nuclear weapon: once under its influence, destruction and ruin immediately follow.Just consider how much time and resources are needed to manufacture, for example, a Mercedes or BMW. Huge institutions are involved in this – two hundred and fifty thousand employees work for BMW in Germany only! And now, think of how much energy and time are needed to destroy a new car? One wise Ayurvedic doctor once told me, “Everything bad in this world happens quickly and unexpectedly.”

Recently I had a conversation with one acquaintance that lives in northern Israel. There was some trouble in his family: he had to go to hospital due to a bad cardiogram result, even though for many years he had enjoyed good health and used to work at least twelve hours a day. Even while being in hospital, while receiving phone calls from colleagues, he would talk only about his job. He was completely oblivious to the cause of his illness and had little interest in changing his lifestyle. This is the typical attitude of someone in passion, and if passion is not transformed to goodness it degrades to ignorance.