Sophie Grigson - Vegetables

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A definitive guide to cooking with vegetables, with essential information on buying, preparing and cooking the vast range now available, from one of the most trusted and knowledgeable cookery writers working today.
With more access to quality vegetables than ever before through organic boxes, farmers’ markets and a greater range in supermarkets, more and more of us are moving vegetables centre-stage in our cooking. Sophie Grigson shows that whether we eat fish and meat, or are a vegetarian, vegetables are no longer just an accompaniment.
Organised according to vegetable type, Vegetables is packed with information and personal anecdotes from Sophie – from her tips on how to buy Jerusalem artichokes to her passion for hard–to–find chervil root – together with advice on how to buy, prepare and cook each type of vegetable.
A range of recipes showcase each particular vegetable, from Wild Garlic and New Potato Risotto to Japanese Cucumber Salad to Crisp Slow-Roast Duck with Turnips. Recipes encompass the familiar as well as the more innovative, with both vegetarian, meat and fish dishes fully represented, ranging from soups and starters to full-blown main courses. This definitive book is a great read as well as a recipe source book that is deserving of a place on every cook’s shelf.
Includes:
ROOTS – from Jerusalem artichokes to yams, including potatoes and carrots
SHOOTS AND STEMS – from asparagus to fennel
FRUIT – from aubergine to tomatoes
SQUASHES – from cucumber to winter squashes
PEAS AND PODS – from bean sprouts to peas
ONION FAMILY – from leeks to onions
FLOWERS AND BRASSICAS – from globe artichokes to cauliflower
GREEN AND LEAFY – from pak choi to spring greens
SALAD LEAVES – from watercress to purslane

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Preheat the oven to 190°C/375°F/Gas 5. Put the sweet potatoes in to bake.

Meanwhile, line a 23–25 cm (9–10in) tart tin with the pastry, prick the base with a fork, and chill in the fridge for half an hour. Line the pastry case with clingfilm and fill with baking beans. Bake blind for 10 minutes, then take out of the oven and remove the beans and clingfilm. Return the pastry case to the oven and bake for a final 5 minutes. Leave to cool.

Once the potatoes are done, scoop out the flesh and weigh out 950g (2lb 2 oz). Beat in the butter, sugar, vanilla extract and spices while still hot. Next beat in the cream, then the egg and yolks. Scrape the mixture into the awaiting pastry case, smooth down and return it to the oven. Once the door is closed, turn the heat down to 180°C/350°F/Gas 4 and leave to bake for around 20 minutes, until almost set.

As it cooks, whisk up the egg whites for the meringue topping until they stand in firm peaks. Sprinkle over half the sugar and whisk again until the meringue is light and glossy and billowing, then fold in the remaining sugar. Spoon the meringue on to the hot baked pie, spreading out right to the edge and completely covering the filling. Make swirls and peaks in the meringue, then return the pie to the oven (last time) and bake for 15 minutes, until the meringue is browned nicely. Serve warm or cold, with plenty of cream.

Turnips

I got off to a good start with turnips, thanks to an alcoholic chef called Monsieur Bastard. He owned the restaurant at the end of the French village my family decamped to every spring and autumn. The evening we arrived we invariably ate at The Ariana. The first spoonful of M. Bastard’s vegetable soup signalled the proper start of the holiday, and we cheered whenever jambon aux navets appeared on the menu. I still salivate at the thought of that thick slice of fine French ham and tender, glazed turnips that surrounded it.

Not everyone is so lucky. Bad turnips are enough to dismay the most ardent of vegetable eaters, let alone youngsters who are just embarking, often against their will, on the road to vegetable-appreciation. Or not. Which is a shame, because at their best turnips are downright sexy. Not the hefty, awkward lumps shrouded in tough green and grey skin fit only to be fed to cattle, not humans. No, I’m talking about the cute sorts of turnip: smaller than a tennis ball, with a handsome flush of pink or purple, waxy, tender skin and crisp white flesh.

The trouble is that the ideal turnip, sold marble-sized in fetching bunches, is horribly expensive and far too rare – good arguments for growing your own, so that you can enjoy them as fresh as can be. Failing that, you must regard turnips as a rare indulgence, especially if you have children. Never force-feed them rank monster turnip in the hopes that they will eventually grow to enjoy it. They won’t. They’ll probably never eat turnip again. Instead, restrain your turnip intake to once or twice a year, only when you can buy and cook small, sexy turnips that will tempt one and all.

Practicalities

BUYING

Turnips must, must, must be eaten young and impeccably fresh. Over-large or stale turnips are a penance we could all do without. Beauty is for once a reliable guide. Look for pert small turnips, prettily blushed with pale purple or pink, over pearly white skin. Medium-sized green and white turnips are just about acceptable, but big bruisers are to be avoided unless you are a masochist. Only buy turnips, even the most perfect little darlings, when you are sure that you will be eating them within the next 48 hours.

COOKING

Extra small turnips (think quail’s egg or walnut-sized), bunched together fetchingly, are the ne plus ultra, the apex of deliciousness. Don’t muck around with them – just trim the stems off a centimetre from the base, rinse well, nip off thready rootlets, then steamor blanch wholein lightly salted water for a few minutes until tender-crisp. Well drained and served immediately, they need no embellishment at all. If you want a dab of butter, fine, but it really isn’t necessary. There’s only one more complex dish that I’d recommend using them for, and that’s a navarin printanier, the remarkable French stew of spring lamb and baby vegetables in a creamy sauce. Otherwise, leave them alone.

As they mature, the turnip flavour matures too and the outer skin toughens. As they approach tennis-ball size, they will probably need to be peeled. Before that it isn’t necessary unless the skin is discoloured. Raw turnip is rarely used in salads, which is a shame, as it has a pleasing crisp juiciness – try it thinly sliced in the Malaysian rujak on page 121, for instance, or tossed with crisp sweet lettuce leaves, thinly sliced eating apple and walnuts in a lemony dressing.

Medium turnips are open to more adventurous approaches, as long as they do not include a crude white sauce, which does nothing for them. I often roastthem with a little olive oil, or serve steamed or boiled turnip quarters sprinkled with a gremolata (a very finely chopped blend of lemon zest, parsley and garlic), or drizzled with bright green parsley and basil oil (literally a little olive, sunflower or avocado oil liquidised with a handful of tender herb leaves).

As they swell up, you: a) will have to peel off the tough skin, and b) would be well advised to blanch the turnips before finishing the cooking. In other words, cut the turnip into cubes or slices and drop into boiling water for 3 minutes or so, before draining thoroughly. This softens the less appealing aromas, without destroying the flavour or texture completely. Finish off the cooking when needed by sautéing them in butter or, better still, glazing them, for which I give a recipe overleaf.

Glazed turnips with orange and honey

There are many ways to glaze a turnip. The simplest is to finish the cooked turnips in butter and sugar, stirring them over a moderate heat until the sugar dissolves, and the turnips begin to colour. This recipe brings orange juice and honey into play as well.

Serves 4

500g (1 lb 2oz) medium turnips

finely grated zest of 1/2 orange

juice of 1 large orange

30g (1oz) butter

1 tablespoon light runny honey

salt and pepper

Peel the turnips and cut into 2cm ( 3/ 4in) cubes. Blanch in boiling water for 3 minutes, then drain thoroughly. Wipe out the saucepan and return the turnips to it, adding all the remaining ingredients together with a splash of water. Return to a moderate heat and stir until the butter has melted. Simmer, stirring frequently, until the liquid has all evaporated, leaving the turnips glossy with their buttery, orange glaze. Serve swiftly.

Torshi lift Turnip and beetroot pickles

I love the habit, at some North African restaurants, of bringing a plate of raw vegetables, olives and pickles to nibble on while you wait for the food. Very civilised, and naturally far better for you than stuffing in slices of bread and butter. I grab the startlingly pink crescents of pickled turnip – torshi lift – first. This pickle is crisp and juicy and very more-ish (as well as being Moorish). The colour comes from the inclusion of a few slices of beetroot, but the base flavour is the sweet, juicy, raw turnip. It doesn’t take long to make, and is a good addition to a plate of charcuterie, or served with cheese at the end of a meal.

Fills a 1 litre (1 3/ 4pint) jar

1kg (21/4 lb) small/medium turnips

1 large raw beetroot

4 cloves garlic, thinly sliced

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