Rachel Allen - Rachel’s Food for Living

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Bestselling author and TV chef Rachel Allen is back with a celebration of favourite foods for making memories.Ever feel rapture over a pudding? Fall in love over a romantic meal? Can you remember the smell of baking in your grandmother's kitchen? Food has the power to conjure up many emotions – it can make us feel happy or energetic, nostalgic or loved. Cooking and enjoying great food with others is part of how we relish life and in her new book, Rachel Allen provides the mouth-watering recipes to help you do just that.Rachel explores the foods that stir these wonderful feelings. She provides inspiring and easy-to-achieve suggestions for all kinds of occasions whether you want to make an indulgent celebratory meal for someone special, create memories with your kids, or need a little healthy boost…or a sneaky treat! This is the food that will make you smile.Rachel's Food for Living includes over 100 new recipes such as Greek Lamb, Onion and Butter Bean Stew; Korean Beef with Avocado Rice; Spanish Chorizo and Chickpea Soup; Little Mocha Kisses.Contents include:1 Food for the soul2 Childhood favourites3 Making memories4 Something to celebrate5 The Lazy Sunday6 An elegant afternoon7 Pleasure without the guilt8 Food for romance9 For the love of chocolate10 Classic dishes

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1First, make the pastry. Place the flour and icing sugar in a medium-sized bowl. Rub in the butter, then add most of the egg (you probably won’t need it all) to make the dough come together. Add a tablespoon of water to the remaining egg to make egg wash, and reserve. Slightly flatten the pastry, cover and place in the fridge for about 30 minutes (or 10 minutes in the freezer), until chilled.

2Preheat the oven to 180°C (350°F), Gas mark 4. Grease a 23cm (9in) shallow tart tin with a removable base with a little butter.

3When you are ready to roll out the pastry, remove it from the fridge and place between two sheets of cling film that are larger than your tart tin. Using a rolling pin, roll out the pastry until it’s about 5mm (1/4in) thick and large enough to line the base and sides of the prepared tin. Remove the top layer of cling film and place the pastry upside down (cling film side facing up) in the tart tin. Press into the edges, cling film still attached, and, using your thumb, ‘cut’ the pastry on the edge of the tin to give a neat finish. Remove the cling film and pop the pastry in the freezer for at least 10 minutes.

4Next, ‘blind bake’ the pastry case to partially cook it before adding its filling. Line the pastry with greaseproof paper (leaving plenty to come up the sides), fill with baking beans or dried pulses (you can use these over and over), and bake for about 10 minutes in the oven, until the pastry feels dry. Remove the paper and beans, brush with a little egg white and return to the oven for 4–5 minutes. Take out of the oven and put to one side while you prepare the filling.

5In a medium-sized bowl, whisk the yolks with the honey, add the cream and mix. Pour the custard into the case almost to the top, then arrange the rhubarb on top. It can be easier to do all this while the case is sitting on a rack in the oven to avoid spilling the mixture. Bake for 30 minutes or until just set. Let cool to room temperature.

Making Memories

So many of our own memories of childhood often centre around the kitchen. One of the joys of being an adult is sharing those experiences with our own children and teaching them new skills that they will hopefully pass on to their own children. Even simple tasks, such as mashing potatoes, can plant the seeds for future memories. It’s more about spending time together and helping children gain confidence which will carry over into so many other parts of their lives. It helps to choose recipes in which they can take an active part or get creative so they can be proud of their work. Have fun and enjoy!

Cheesy Sodabread

All children love playing with dough, and with this Irish soda bread dough you can be as creative as you like. I often leave out the herbs; sometimes I leave out the cheese and replace the herbs with a handful of chopped milk or dark chocolate, or even raisins or dried cranberries. These scones can be cut into any shapes that your little ones like, though if handled and kneaded too much they will get slightly tough.

MAKES ABOUT 16 SCONES VEGETARIAN

450g (1lb) plain white flour

1 level tsp salt

1 level tsp bicarbonate of soda

1 tbsp chopped fresh herbs, such as rosemary, thyme, sage, parsley or chives

400ml (14fl oz) buttermilk or sour milk (to sour milk, add 3 generous tbsp natural yoghurt or juice from 1/2 lemon to 400ml/14fl oz fresh milk)

About 75g (3oz) Cheddar or Gruyère cheese, grated

1Preheat the oven to 250°C (475°F), Gas mark 9.

2Sieve the dry ingredients into a bowl, then mix in the chopped herbs. Make a well in the centre. Pour in all the milk at once. Using one hand, with your fingers outstretched like a claw, stir in a full circular movement from the centre to the outside of the bowl. The dough should be softish, though not too wet and sticky.

3When the dough comes together, turn it out onto a well-floured surface. Pat the dough until it is about 2cm (3/4in) thick. Cut into round or square shapes about the size of a scone, then place on a floured baking tray. Generously sprinkle each sodabread scone with the grated cheese.

4Place the tray in the oven. Cook for 10-20 minutes (depending on size) until golden and sounding hollow when tapped on the bottom. Turn the oven down to 200°C (400°F), Gas mark 6 after 10 minutes if they are already golden.

Variations

To make chocolate chip sodabread, omit the cheese and replace the herbs with 75-100g (3-4oz) of chopped dark or milk chocolate or chocolate chips. You could also add an egg to the buttermilk and 1 tablespoon of caster sugar to increase the richness. It’s also delicious with 100g (4oz) of raisins or dried cranberries.

Wholemeal Honey Bread

Making yeast bread from scratch is becoming a lost art, but it is the perfect thing both for teaching new skills and for having fun with your children. Even if you’ve never made bread before, why not spend the time together as a family learning to get it right? Children always have such fun watching and waiting for the dough to rise and then punching it down. Although you should put aside a whole morning or afternoon for this, you’ll be able to get on with plenty of other things while the bread is rising. This is a simple and tasty bread, and once you have mastered it you’ll want to move on to other flavours and combinations (see variations, opposite).

MAKES 2 X 900G (2LB)

LOAVES

VEGETARIAN

450ml (16fl oz) warm water

3 tbsp honey

3 tsp dried or fast-acting yeast or 40g (13/4oz) fresh yeast

600g (1lb 7oz) strong white flour

300g (11oz) wholemeal flour

2 tsp salt

100g (4oz) butter, cut

into cubes

1In a small bowl, mix the warm water with the honey, add the yeast and leave to stand for 5 minutes until slightly frothy.

2Place the flours in a big mixing bowl (or the bowl of an electric food mixer) and mix in the salt and then rub in the butter. Pour most of the frothy liquid into the flour and mix to a dough – it should not be too wet and sticky; if it’s too dry, add more warm water and if it’s too wet, add more flour.

3Knead by hand on a floured surface or in the mixer for about 10 minutes (it may only take 5 minutes in the mixer) until the dough is smooth and springy. Place in a lage oiled bowl, cover with cling film and leave somewhere warm (like a warm spot in your kitchen) for 2–3 hours until it’s doubled in size. It has risen enough when it does not spring back when you push your finger onto the dough.

4When it’s risen, knock it back by punching it down in the bowl (my children love this bit!) and kneading on the floured surface for 1 minute. Allow to rest on the work surface, covered with a tea towel for 5 minutes before shaping it. I usually shape this into two round or oval loaves but, of course, you can make individual rolls if you wish (you would get about 20 rolls). Slash the loaves four or five times over the top with a sharp knife (I don’t do this with rolls). Do make sure you flatten the loaves and rolls to about 4cm (11/2in) high because they will rise.

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