Rachel Allen - Easy Meals Text Only

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In her new book, bestselling TV cook, Rachel Allen shares her ultimate fast and easy family recipes.You can always trust Rachel to help you get a delicious and doable dinner on the table. Whether the cupboards are bare or you just want a fabulous meal without the fuss (or the washing up) you’ll find the answers here. Any situation, any problem, these are recipes you can come back to time and time again for delicious dinner solutions. After all, making home cooking both simple and enjoyable is what Rachel does best.Easy Meals contains 180 family friendly recipes for any night of the week. And even better, as well as being mouth-wateringly delicious they are simple enough for even the most novice of cooks.This book is full of ideas and recipes that you can rely on to help you tackle the most common meal-time problems; when your fridge is empty, when you’re short on time, that use 5 ingredients or less or can be cooked in one pot, even delicious dinners you can serve up without so much as turning on the oven. Finally! A cookbook that truly understands the way your life works. Easy Meals is an essential kitchen companion.Chapter breakdown;Store Cupboard CookingAll in One PotFast and FabulousTake 5 ingredients or lessNo Cook CookingQuick Extras and SidesRecipes include;One-pot lamb biryaniTurkey breast with honey, thyme and creamSpiced Pilau rice with chickenPork, chorizo, haricot beans and red wineThai MusselsChunky chowder with potatoes and baconTaragon chicken and lemon pasta with crème fraicheChickpea and aubergine saladFishcakesChinese braised beef with pak choyChicken with yoghurt and a carrot and apple saladLentil and sausagesCardamom and orange SemifreddoChocolate Bread and butter puddingQuick fruit bruleeLemon posset

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* Meanwhile, arrange half of the potato slices in the gratin or ovenproof dish, season with salt and pepper, then spread over the cooked bacon and onion. Arrange the remaining potatoes over the top and season again with salt and pepper.

* Pour over the cream. Add the grated cheese (if using) in a layer on top, then cover with foil and place in the oven. Bake for 45 minutes, then remove the foil and return to the oven for a further 30–35 minutes or until lightly browned and crispy on top.

Baked mushroom risotto

Dried porcini mushrooms are a magical food. Soaked in water they release an intense, almost beefy aroma. The soaking liquid then flavours the rice and enhances the taste of the other mushrooms in the recipe.

Serves 4–6

PREPARATION TIME

15 minutes, plus soaking

COOKING TIME

45 minutes

50g (2oz) dried porcini mushrooms

400ml (14fl oz) boiling water

125g (4½oz) butter, softened

2 onions, peeled and finely chopped

4 cloves of garlic, peeled and finely chopped

800ml (1 pint 9fl oz) chicken or vegetable stock

Salt and freshly ground black pepper

400g (14oz) risotto rice

200ml (7fl oz) white wine

500g (1lb 2oz) flat mushrooms, sliced

8 tbsp freshly grated Parmesan cheese, plus extra to serve

4 tbsp chopped marjoram or parsley

Squeeze of lemon juice

1–2 tbsp mascarpone (optional)

* Place the porcini mushrooms in a heatproof bowl, pour over the boiling water and leave for 20 minutes until soft.

* Preheat the oven to 180°C (350°F), Gas mark 4.

* Melt 25g (1oz) of the butter in a large casserole dish or ovenproof saucepan on a medium heat. Add the onions and garlic and sauté for 6–8 minutes or until soft and turning golden. Meanwhile, pour the stock into a separate pan, bring to the boil, then reduce the heat and leave to simmer on the hob.

* While the onions are cooking, drain the porcini mushrooms, reserving the soaking liquid. Roughly chop the mushrooms and set aside, then strain the soaking liquid (to remove any sand or grit) and add to the simmering stock. Season this liquid with salt and pepper.

* Add the chopped porcini mushrooms to the onions and cook, stirring frequently, for 1–2 minutes. Next, tip in the rice and gently stir-fry for a further 2 minutes.

* Pour in the wine, then bring to a simmer, stirring as the mixture heats up, and cook for 2–3 minutes or until the wine has evaporated. Pour in the simmering stock, stirring to combine, then bring to the boil, cover and bake in the oven for 10–12 minutes or until just al dente.

* Meanwhile, melt 25g (1oz) of the butter in a frying pan on a medium heat, add the flat mushrooms and fry, stirring occasionally, for 3–5 minutes or until softened and lightly golden. Remove from the heat and set aside.

* Remove the risotto from the oven and add the grated Parmesan cheese and remaining 75g (3oz) butter, then use a wooden spoon to vigorously beat everything together. Stir in the fried mushrooms, along with the marjoram or parsley, lemon juice and mascarpone (if using). Serve immediately with extra Parmesan on top.

Tomato and rosemary risotto with meatballs

You can serve the risotto on its own, although the meatballs turn a light dish into a hearty meal. The meatballs can be stored in the freezer (before cooking), but defrost them fully before frying.

Serves 4–6

PREPARATION TIME

15 minutes, plus chilling

COOKING TIME

25–30 minutes

450g (1lb) beef or pork mince

1 tsp chopped thyme

5 cloves of garlic, peeled and crushed

1 egg, beaten

Salt and freshly ground black pepper

4–5 tbsp olive oil

1 onion, peeled and finely chopped

400g (14oz) risotto rice

150ml (5fl oz) white wine

2 x 400g tins of chopped tomatoes

2 tsp caster sugar

1 litre (1¾ pints) chicken or vegetable stock

3 tsp chopped rosemary

25g (1oz) butter, diced

150g (5oz) Parmesan cheese, finely grated, plus extra to serve

* First make the meatballs. Place the mince in a bowl with the thyme, just over half the garlic and the beaten egg, season with salt and pepper and mix well together. To check the seasoning, fry 1 teaspoon of the mixture in a frying pan for 1–2 minutes or until cooked through. Taste to see whether you need to add more salt or pepper to the mixture.

* Using wet hands, form the mixture into 16–20 tiny little meatballs, each about 2cm (¾in) in diameter, then chill (for up to 24 hours) until you are ready to cook them.

* Preheat the oven to 180°C (350°F), Gas mark 4.

* Next, make the risotto. Pour 3 tablespoons of the olive oil into an ovenproof saucepan on a low–medium heat and, when hot, add the onion and garlic and season. Cook for 7–8 minutes or until soft and a little golden.

* Add the rice, increase the heat to medium and cook for 1–2 minutes or until it starts to crackle. Pour in the wine and allow to bubble until the liquid has evaporated. Tip in the tomatoes and sugar, bring to the boil, then reduce the heat and cook for 3–4 minutes or until almost soft. Add the stock and half the rosemary, bring back to the boil, cover with a lid and bake for 10–12 minutes.

* While the risotto is cooking, fry the meatballs. Pour the remaining olive oil into a large frying pan on a medium heat and, when hot, add the meatballs and fry for 10–12 minutes, turning regularly, until evenly browned and cooked through. Remove from the heat and set aside.

* Remove the risotto from the oven and beat in the butter and most of the Parmesan cheese with a wooden spoon. Taste for seasoning, then divide between bowls, top with the meatballs and sprinkle over the remaining Parmesan.

Spiced lamb pittas

This deliciously spicy mince mixture tastes wonderful served with lightly toasted pitta breads and a few spoonfuls of Greek yoghurt. Use beef mince instead of lamb if that’s what you have to hand, it's still delicious.

Serves 4–6

PREPARATION TIME

10 minutes

COOKING TIME

20–25 minutes

2 tbsp olive oil

1 onion, peeled and chopped

1 large clove of garlic, peeled and crushed or finely grated

Salt and freshly ground black pepper

1 tsp turmeric

1 tsp ground cumin

1 tsp ground coriander

450g (1lb) lamb mince

225g (8oz) potatoes, peeled and cut into 5mm (¼in) dice

75g (3oz) frozen peas

To serve

4–6 pitta breads

About 150ml (5fl oz) natural Greek yoghurt

* Pour the olive oil into a large frying pan on a high heat and, when hot, add the onion and garlic and season with salt and pepper. Fry, stirring frequently, for 6–8 minutes or until the onion is cooked and golden at the edges.

* Add the spices and mince and cook for 4–5 minutes or until the mince loses its raw colour. Tip in the potatoes and 50ml (2fl oz) water, then cover with a lid, reduce the heat to medium and simmer for 8–10 minutes or until the potatoes are just tender, then add the peas and cook, uncovered, for a further 2 minutes.

* Shortly before the spiced mince is ready, toast the pitta breads and pour the Greek yoghurt into a small serving bowl. Season the cooked lamb to taste and serve with the toasted pittas and yoghurt.

Lamb meatballs

These delicately aromatic meatballs are very happy resting on a bed of couscous – a seriously useful store cupboard ingredient that is ready to serve after only a few minutes soaking in stock or hot water. The meatballs can be stored in the freezer before cooking (defrost them well before use).

Serves 4–6

PREPARATION TIME

10 minutes, plus chilling

COOKING TIME

10–15 minutes

6 green cardamom pods

500g (1lb 2oz) lamb mince

Finely grated zest of 1 lemon

1 onion, peeled and grated

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