Janice Horton - The Backpacking Housewife - Escape around the world with this feel good novel about second chances!

We inhale noisily; this rushing breath is important and called ujjayi or ‘ocean breath,’ taking in great gulps of warm, humid morning air, sweeping our arms to the sky and stretching our bodies up while gazing at our thumbs. Then we fold our bodies down again before going into a lunge with our palms and soles pressing into the sand for the Downward Dog pose.

I struggle with the next couple of poses – a sort of planking that Summer calls Chaturanga and then we rise up into Upward Facing Dog followed by yet another downward one. I find it quite exhausting trying to keep the flow of movement, but I follow Summer and when we come back to the standing pose again with our palms together as if we’re praying, I find myself silently thanking the sun for coming up this morning.

And I do indeed feel very happy.

After a hastily bought and quickly eaten store-bought breakfast of tinned iced tea, a carton of yogurt and a banana – all for the price of just a few baht – Summer and I head back out into the already blazing hot morning sun onto West Beach where, with our backpacks and lots of other people, including the lads, we must wait to be taken by long-tail boats out to the ferries.

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