Caroline Church - I Blame The Hormones - A raw and honest account of one woman’s fight against depression

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I Blame the Hormones follows the story of one woman battling long-term depression, her determination to root out the cause, and her ultimate discovery which freed her from its prison.Caroline Church suffered from a depression so chronic she experienced hallucinations, delusions and even suicidal inclinations. Yet through exploring the correlation between her depressive episodes and the basic elements of female nature, over many years she discovered that what she thought was a mental disorder was actually due to a hormonal imbalance. And the best bit? She learnt what she could do and take to control it.Shocking, vivid, and a must read for women, their partners and healthcare professionals alike, I Blame the Hormones is the uplifting memoir of Caroline’s journey to pull herself through despite all the odds.

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After the aircraft had landed in Menorca, the sun shone down as I loaded my bags into the car; I really felt as though I had a chance to make a change in my life. I was so utterly convinced it would mean the end to my misery that I now wonder how I could have been so naïve. As the taxi drove through the pretty villages to where I was staying, I remember feeling blessed that this opportunity had come my way, and I initially felt more in control of my feelings. However, within a few days of being there the mind-numbing flatness had returned, and as I waded through the surf I knew that it was all pointless. The water was the most beautiful turquoise and the fish would swim around my feet, but still I couldn’t see what was before me as the evil mental chatter returned. My head would be filled with torment, and I couldn’t see the paradise that surrounded me no matter how hard I tried. The people were lovely, the situation idyllic, and yet still the misery followed me. I despaired as I realised that it was never going to leave me, no matter where I went or who I was with. As I looked out over the glorious cove, I remember feeling once again like I should give up and leave this world that I just didn’t fit into.

By now I had seen several psychiatrists, numerous doctors, psychologists, counsellors and a good few gynaecologists. I had seen spiritualists and healers, and taken all manner of medications in the hope that I would get better. I was a drug user and a borderline alcoholic, and I was suffering from all manner of emotional disturbances, which ranged from severe to catastrophic. I had tried art therapy, relaxation therapy and hypnosis to find a cure. I had moved house several times and even moved country in the hope that I would find some respite from the emotional misery that was, and is, clinical depression. By the time I left Menorca, I had been mentally ill for some seven years, and I was just twenty-two years old.

Billy 1990s

A first-born son and a bonding delay

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