Jörg Madinger - Passing and Catching while Moving - Part 1

When the exercise has been completed, the players begin straight away with the figure of 8 run.

Needed:4 players, 2 balls

Sequence:

- thrusts the ball forward passing to , passes to , makes a side-ward movement and passes back to

- , and carry out the same sequence with a small time delay on the other side.

Analyses of sequence:

- , and pass the ball (A – B – C), carries out a quick pass to , who makes a side pass with the left hand (moving to the side) to . pushes and passes the ball in the same movement to and then withdraws again

- When is making the pass to , the pass from to (2nd picture) and the same sequence also takes place as described above on the right side

- and have to act very quickly, and determine the tempo by the speed of their passes

Analyses of sequence, left

Analyses of sequence, right

Variations:

- Increase speed

- Passing on the floor only

Needed:2 players, 1 ball, 2 cones

Sequence A:

- The player runs through the cones in a permanent sidestep making a figure of 8 and receives the ball which is repeatedly passed to him by .

Sequence B:

- Both players run in a sidestep fashion (same direction) in a figure of 8 through the cones as described above, passing the ball to one another.

Variations:

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