You and Your New Baby
Anna McGrail
A
NATIONAL CHILDBIRTH TRUST
GUIDE
Published by National Childbirth Trust Publishing
in collaboration with Thorsons
Copyright
Production in association with
Book Production Consultants plc,
25–27 High Street, Chesterton, Cambridge CB4 1ND, UK.
Published by National Childbirth Trust Publishing,
25–27 High Street, Chesterton, Cambridge CB4 1ND, UK.
in collaboration with Thorsons
An Imprint of HarperCollins Publishers Ltd
1 London Bridge Street, London SE1 9GF
www.harpercollins.co.uk
© 1996 NCT Publishing
First published as Becoming a Family 1996
This edition 1998
A CIP catalogue record for this book is available from the British Library.
Illustrations: Jo Dennis.
The author asserts the moral right to be identified as the author of this work
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Source ISBN 9780722536377
Ebook Edition © APRIL 2019 ISBN: 9780008359508
Version: 2019-05-13
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Publisher’s note
ALL COMMENTS and personal accounts were given to us in confidence, so out of respect for our contributors’ privacy we have changed all the names.
We have endeavoured where possible to reproduce quotations verbatim, but where editing has been applied, the integrity of the quotation has been maintained.
Dedication
For Benjamin and Christiane.
Contents
COVER
TITLE PAGE
COPYRIGHT
NOTE TO READERS
PUBLISHER’S NOTE
DEDICATION
INTRODUCTION
CHAPTER ONE – YOU AND YOUR NEWBORN
Journey into the unknown
Caesareans
Twins or more
Looks
Vitamin K
First attempts
Your baby’s temperament
The growth of love
When things aren’t as you expected
Transition
A ‘routine’
CHAPTER TWO – LEARNING NEW SKILLS
Holding
Bathing
Changing
Dressing
Sleeping
Feeding
Wind
Weaning
Crying
Teething
Growing
Playing
Nursing
Developmental disabilities
Loving
Smiling
CHAPTER THREE – YOUR NEW SELF
Recovery
Debriefing
Caesareans
Stress and anger
Feeling down
Being yourself
Self-image
Sleep
Nutrition
Exercise
Making time for yourself
CHAPTER FOUR – YOU AND YOUR PARTNER
Expectations
Realities
Role reversal
Time
Time for you as a couple
Changes in your relationship
Sex
Difficulties
Single parents
CHAPTER FIVE – YOU AND THE WORLD
Back home
Getting about
Balancing the budget
Friends
Boredom
Relatives
Experts
CHAPTER SIX – YOU AND THE FUTURE
You are now a parent
Working
Broadening horizons
Picking up where we left off
Protecting your child
Looking forward
CHAPTER SEVEN – BECOMING A FAMILY
Ceremonies
Assisted reproduction
Adopting
Step-parenting
The next child
Being a family
DIRECTORY
A chapter-by-chapter guide to support and information
FURTHER READING
ABOUT THE AUTHOR
OTHER BOOKS BY
ABOUT THE PUBLISHER
THE NATIONAL CHILDBIRTH TRUST (NCT) offers information and support in pregnancy, childbirth and early parenthood. We aim to give every parent the chance to make informed choices. We try to make sure that our services, activities and membership are fully accessible to everyone. Donations to support our work are welcome.
Introduction
THE WORDS of the parents in this book have been drawn from the conversations and interviews I have had with parents over the past six years, eight months and twenty-five days. I can pinpoint this time so accurately as this was the date our son was born. No sooner had he arrived, than I was plunged from the relatively ordered world of singles and partners to the chaos of babies and families.
Being a parent is one of the most difficult and demanding jobs we will ever be asked to undertake. It is also one of the most rewarding. But steering a path between the difficulties to reach the rewards is sometimes harder than we would ever have dreamed possible.
Becoming a family is something most of us undertake as a couple, relying on the strength and support our partner can give. For some, choice and circumstances mean that we take the step alone, or carry most of the responsibility alone.
Nevertheless, whether you are with a partner or a lone parent, the way our society is structured, and the way the world works, means that a great deal of the shock of babies is borne by the mother. Very often the proud father can return to work, accept the congratulations, and get on with business as usual. It is the new mother who needs to negotiate her way around this new world … usually without a map.
That is how it felt to me. In fact, it felt worse. I felt like I was bobbing around on a sea without a lifeboat, and all reference points were gone. And that is why I have spent so much of the past six years, eight months and twenty-five days talking to other parents, finding out if it felt like this for them, too, finding out just what I was meant to do, and how I was meant to do it.
I live in Brighton, but not all the parents whose voices you will hear in this book do: in my role as an editor on the local NCT newsletter, and then for the NCT national journal New Generation, I have met and talked to new families from all over Britain. When I was asked to write this book, I contacted a lot more parents, many of whom have made written contributions to this final manuscript. I have them all to thank. I have them all to thank twice over, because when you are a new family, time is at its most precious.
I’d also like to thank Sue Orchard and Heather Welford who gave their time and expertise and made valuable contributions to the final typescript.
The aim of this book is to let the voices of these mothers and fathers act like beacons for all those currently adrift on the sea of parenthood: whether you are bobbing happily along on the waves and wondering where to go next, or whether you are caught up in darker currents and confusions. Now my daughter is four and safely off to school this September, I feel I have negotiated another major milestone in the path of parenthood, but still, hearing other people tell of what it’s like from their point of view continues to be one of the most valuable ways for me of defining where I want to go, even if it is just a matter of deciding – well, I don’t want to do that.
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