Sri Aurobindo - All Life Is Yoga - Sadhana

It is preferable to read regularly, a little every day, and at a fixed hour if possible; this facilitates the brain-receptivity.

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Words of the Mother

In a general and almost absolute way, if you truly wish to profit from these readings, as from all of Sri Aurobindo’s writings, the best method is this: having gathered your consciousness and focused your attention on what you are reading, you must establish a minimum of mental tranquillity – the best thing would be to obtain perfect silence – and achieve a state of immobility of the mind, immobility of the brain, I might say, so that the attention becomes as still and immobile as a mirror, like the surface of absolutely still water. Then what one has read passes through the surface and penetrates deep into the being where it is received with a minimum of distortion. Afterwards – sometimes long afterwards – it wells up again from the depths and manifests in the brain with its full power of comprehension, not as knowledge acquired from outside, but as a light one carried within.

In this way the faculty of understanding is at its highest, whereas if, while you read, the mind remains agitated and tries to understand at once what it is reading, you lose more than three-quarters of the force, the knowledge and the truth contained in the words. And if you are able to refrain from asking questions until this process of absorption and inner awakening is completed, well, then you will find that you have far fewer questions to ask because you will have a better understanding of what you have read.

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Words of the Mother

To know is good,

to live is better,

to be, that is perfect.

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Words of the Mother

It does not matter if you do not understand it – Savitri, read it always. You will see that every time you read it, something new will be revealed to you. Each time you will get a new glimpse, each time a new experience; things which were not there, things you did not understand arise and suddenly become clear. Always an unexpected vision comes up through the words and lines. Every time you try to read and understand, you will see that something is added, something which was hidden behind is revealed clearly and vividly. I tell you the very verses you have read once before, will appear to you in a different light each time you re-read them. This is what of happens invariably. Always your experience is enriched, it is a revelation at each step.

But you must not read it as you read other books or newspapers. You must read with an empty head, a blank and vacant mind, without there being any other thought; you must concentrate much, remain empty, calm and open; then the words, rhythms, vibrations will penetrate directly to this white page, will put their stamp upon the brain, will explain themselves without your making any effort.

Savitri alone is sufficient to make you climb to the highest peaks. If truly one knows how to meditate on Savitri, one will receive all the help one needs. For him who wishes to follow this path, it is a concrete help as though the Lord himself were taking you by the hand and leading you to the destined goal. And then, every question, however personal it may be, has its answer here, every difficulty finds its solution herein; indeed there is everything that is necessary for doing the Yoga.

He has crammed the whole universe in a single book. It is a marvellous work, magnificent and of an incomparable perfection.

It may then be said that Savitri is a revelation, it is a meditation, it is a quest of the Infinite, the Eternal. If it is read with this aspiration for Immortality, the reading itself will serve as a guide to Immortality. To read Savitri is indeed to practice Yoga, spiritual concentration; one can find there all that is needed to realise the Divine. Each step of Yoga is noted here, including the secret of all other Yogas. Surely, if one sincerely follows what is revealed here in each line one will reach finally the transformation of the Supramental Yoga. It is truly the infallible guide who never abandons you; its support is always there for him who wants to follow the path. Each verse of Savitri is like a revealed Mantra which surpasses all that man possessed by way of knowledge, and I repeat this, the words are expressed and arranged in such a way that the sonority of the rhythm leads you to the origin of sound, which is OM.

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Words of the Mother

If you are depressed, if you feel miserable, if you do not succeed in what you do or else if what happens is always the contrary of what you expect, however much you try – if it has come to such a pass that you lose your temper, life becomes disgusting and you are unhappy, then immediately take Savitri and, after a moment‘s concentration, open it at any page and read. You will see that all your misery disappears like smoke. And you will have the strength to overcome the worst sorrows; you will no longer feel that which was tormenting you. Instead you will feel a strange happiness, a reversal of consciousness along with the energy and force to conquer everything, as though there was nothing impossible. And you will feel this inexhaustible joy that purifies all. Read just a few lines and that is enough to establish the contact with your inmost being. Such is the extraordinary power of Savitri .

Or else, after having read some lines, if you concentrate deeply, then too will you find the solution to what was tormenting you. You have only to open Savitri just at random without thinking and you will have the answer to your problems. Do this with faith and simplicity, the result is certain.

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