Dedication
For my Ben.
Is the freezer door shut?
Copyright
HarperCollins Publishers
1 London Bridge Street
London SE1 9GF
www.harpercollins.co.uk
First published by HarperCollins Publishers 2020
FIRST EDITION
Text © Shivi Ramoutar 2020
Photography © Andrew Burton 2020
Cover layout design by Claire Ward © HarperCollins Publishers 2020
A catalogue record of this book is available from the British Library
Shivi Ramoutar asserts the moral right to be identified as the author of this work
Food Styling: Emily Jonzen
Prop Styling: Olivia Wardle
Design and Art Direction: James Empringham
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Source ISBN: 9780008385118
Ebook Edition © May 2020 ISBN: 9780008385125
Version 2020-03-28
Contents
Cover
Title Page
Dedication
Copyright
INTRODUCTION
Why you need this book
The Ice Kitchen
How to freeze
How to defrost
How to use this book
BREAKFAST & BRUNCH
Zap-N-Go Morning Muffins
Sweetcorn Fritters
Cinna-Berry Pancakes
Ice Kitchen Oats
Cheddar French Toast
Fridge Forage Frittatas
Brown Sugar Banana Bread
Ice Kitchen Jam
Sweet Potato & Chorizo Hash
Breakfast Beans
MAIN MEALS
Quick (30 Minutes or Less)
Creole Gumbo
Feta Spinach Filo Pie
Lentil Chilli Non-Carne
Coconut Prawn Curry
Pineapple Fried Coconut Rice
Sausage & Lentil Hotpot
Curried Fish Pie
Eastern Stuffed Peppers
Jerked Mac ‘N’ Cheese
Gazpacho
Quick Savoury Puff Tart
Medium (45 Minutes or Less)
Peanut Stew
Indian Spiced Beans
Ginger & Turmeric Dal
Pineapple Chicken Enchiladas
Butternut Squash & Sage Pasta Bake
Vegetable Toad in the Hole
Onion Gravy
Freezer Pizza
Carrot & Coriander Soup
Minestrone
Spanish Seafood Stew
Longer (45 Minutes Plus)
North African Chicken Traybake
Beef & Prune Tagine
Beef Rendang
Chipotle Pulled Pork
Meatloaf
Sticky Ribs
Ratatouille
Cheat’s Jamaican Beef Patties
Katsu Curry
SALVATION SUPPERS
ONE BASE MANY WAYS
MIXED VEG
Easiest Veg Stir-fry
Cheat’s Vegetable Samosas
Vegetable Pot Pies
MINCE
Mince Base
Midweek Bolognese
Midweek Chilli
Midweek Cottage Pie
Midweek Tacos
CHICKEN
Chicken Strips Base
Chicken & Mushroom Stroganoff
Mexican Shredded Chicken Soup
FEASTS-IN-FOIL
Sriracha Chicken & Broccoli
Mexican Beef
Spanish Chorizo
Japanese Salmon
SWIFT SALVATION SAUCES
Tomato Sauce
Coconut Curry Sauce
Everything Sauce
ICE CUBE SAUCES & BUTTERS
Ice Cube Honey Mustard
Ice Cube Nuoc Cham
Ice Cube Ginger Peanut
Pesto Mathematics
Ice Cube Chimichurri
Ice Cube Jerk Marinade
Buffalo Ice Cube Butter
Tomato Basil Ice Cube Butter
Blue Cheese Ice Cube Butter
Sriracha Lime Coriander Ice Cube Butter
Cinna-berry Ice Cube Butter
SNACKS & SHARERS
Quick (30 Minutes or Less)
Falafel
Spiced Flatbreads
Lamb, Cherry & Pine Nut Meatballs
Cookies & Cream Smoothie
Medium (45 Minutes or Less)
Jalapeño Corn Humitas
Polenta Chips
Cornbread
The Simplest Sausage Rolls
Bacon Cheese Straws
Longer (45 Minutes Plus)
Thai Crab Cakes
Loaded Potato Skins
Korean Cauliflower Poppers
Winger Winger Chicken Wings Dinner
Crispy Aubergine with Honey–Tamarind Drizzle
PUDS & COOL TREATS
PUDS
Quick (30 Minutes or Less)
Salted Caramel Ripple Cookie Dough
The Simplest Cookie
Berry Compote
Peach Puff Tart
Blueberry Turnovers
Longer (45 Minutes Plus)
Vanilla Cardamom Rice Pudding
Baked Berry Slump
COOL TREATS
Proper Ice Cream Sandwiches
No Churn Ice Cream
Oreo Peanut Butter Ice Cake
Frozen Yoghurt Bark
Watermelon Sherbet
Mango Mojito Granita
Fudgesicles
Popsicles
Coco Passion Popsicle
Strawberry Balsamic Popsicle
Instant Berry Fro-yo
Iced Berries & White Chocolate Sauce
Appendix I: What Else to Freeze?
Appendix II: Vegetarian and Vegan Recipes (and Swaps)
Appendix III: Clever Prep Dishes
Appendix IV: Feasting Menu Ideas
List of Searchable Terms
About the Author
Acknowledgements
About the Publisher
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