What do you lack? What thing do you want most? Realize that before it or any other thing can be, it must first be imaged in Mind. Realize, too, that when you can close your eyes and actually SEE that thing, you have brought it into being —you have drawn upon that invisible substance all about you—you have created something . Hold it in your thought, focus your mind upon it, "BELIEVE THAT YOU HAVE IT"—and you can safely leave its material manifestation to the Genie-of-your-Mind.
God is but another name for the invisible, everywhere-present, Source-of-things. Out of the air the seed gathers the essences which are necessary to its bountiful growth; out of the invisible ether our minds gather the rich ideas that stimulate us to undertake and to carry out enterprises that bring prosperity to us. Let us see with the eye of the mind a bountiful harvest; then our minds will be quickened with ideas of abundance, and plenty will appear, not only in our world, but everywhere.
"As the rain cometh down and the snow from heaven, and returneth not thither, but watereth the earth, and maketh it bring forth and bud, and giveth seed to the sower and bread to the eater; so shall my word be that goeth forth out of my mouth: it shall not return unto me void, but it shall accomplish that which I please, and it shall prosper in the thing whereto I sent it."—Isaiah.
XXI. THE SCULPTOR AND THE CLAY
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"Eternal mind the Potter is,
And thought the eternal clay.
The hand that fashions is divine;
His works pass not away.
God could not make imperfect man
His model Infinite, Unhallowed thought
He could not plan—Love's work and
Love must fit."
—Alice Dayton
When you step into your office on Monday morning, no doubt you have dreams of wonderful achievement. Your step is firm, your brain is clear and you have carefully thought out just WHAT you will do and HOW you will accomplish big things in your business. Perhaps the very plans you have in mind will influence your whole business career, and you have visions of the dollars that will be yours rolling into your bank account.
But do these dreams come true?
Are you always able to put through what you had planned to do—does your day's work have the snap and power you imagined it would have? Are you ever forced to admit that your dreams of big accomplishment are of ten shattered because of "fagged nerves" and lack of energy, because you have not the "pep"?
How easy it is to think back and see how success was in your grasp if only you had felt equal to that extra bit of effort, if only you had had the "pep," the energy to reach out and take it. The great men of the world have been well men, strong men. Sickness and hesitancy go hand in hand. Sickness means weakness, querulousness, lack of faith, lack of confidence in oneself and in others.
But there is no real reason for sickness or weakness, and there is no reason why you should remain weak or sick if you are so afflicted now.
Remember the story of the sculptor Pygmalion? How he made a statue of marble so beautiful that every woman who saw it envied it? So perfect was it that he fell in love with it himself, hung it with flowers and jewels, spent day after day in rapt admiration of it, until finally the gods took pity upon him and breathed into it the breath of life.
There is more than Pagan mythology to that story. There is this much truth in it—that any man can set before his mind's eye the image of the figure he himself would like to be, and then breathe the breath of life into it merely by keeping that image before his subconscious mind as the model on which to do its daily building.
For health and strength are natural. It is ill-health and weakness that are unnatural. Your body was meant to be lithe, supple, muscular, full of red-blooded energy and vitality. A clear brain, a powerful heart, a massive chest, wrists and arms of steel—all these were meant for you—all these you can have if you will but know , and feel , and think aright .
Just take stock of yourself for a moment. Are your muscles tough, springy and full of vim? Do they do all you ask of them—and then beg for more? Can you eat a good meal—and forget it?
If you can't, it's your own fault. You can have a body alive with vitality, a skin smooth and fine of texture, muscles supple and virile. You can be the man you have always dreamed of being, without arduous dieting, without tiresome series of exercises, merely by following the simple rules herein laid down.
For what is it that builds up the muscles, puts energy and vitality into your system, gives you the pep and vigor of youth? Is it exercise? Then why is it that so many day laborers are poor, weak, anæmic creatures, forced to lay off from one to three months every year on account of sickness? They get plenty of exercise and fresh air. Why is it that so many athletes die of tuberculosis or of weak hearts? They get the most scientific exercise year in and year out.
Just the other day I read of the sudden death of Martin A. Delaney, the famous trainer, known all over the country as a physical director. He taught thousands how to be strong, but "Athletic Heart" killed him at 55. Passersby saw him running for a car, then suddenly topple over dead.
"Exercise as a panacea for all human ills is dangerously overrated," Dr. Charles M. Wharton, in charge of health and physical education at the University of Pennsylvania, said today (March 20, 1926), according to an Associated Press despatch.
Dr. Wharton, who has been a trainer of men for thirty years and was an all-American guard on the Pennsylvania football team in 1895 and 1896, declared the search for the fountain of youth by exercise and diet has been commercialized to a point of hysteria.
"Some one should cry a halt against this wild scramble for health by unnatural means," said Dr. Wharton. "This indiscriminate adoption of severe physical training destroys the health of more people than it improves."
Dr. Wharton said he was appalled by the amount of physical defects and weaknesses developed by overindulgence in athletics by students in preparatory schools.
“I know I am presenting an unpopular viewpoint, and it may sound strange coming from a physical director.
“In gymnasium work at the University of Pennsylvania we try to place our young men in sports which they will enjoy , and thus get a physical stimulation from relaxed play .”
Is it diet? Then why is it that so many people you know, who have been dieting for years, are still such poor, flabby creatures? Doesn't it always work, or is it merely a matter of guess-work—and those were the cases where no one happened to guess right? Why is it that doctors disagree so on what is the correct diet? For years we have been taught to forswear too much meat. For years we have been told that it causes rheumatism and gout and hardening of the arteries—and a dozen or more other ailments.
Now comes Dr. Woods Hutchinson—a noted authority, quoted the world over—and says: "All the silly old prejudice against meat, that it heated the blood (whatever that means) and produced uric acid to excess, hardened the arteries, inflamed the kidneys, caused rheumatism, etc., has now been proved to be pure fairy tales, utterly without foundation in scientific fact.
"Red meats have nothing whatever to do with causing gout and rheumatism, because neither of these diseases is due to foods or drinks of any sort, but solely to what we call local infections. Little pockets of pus (matter) full of robber germs mostly streptococci—around the roots of our teeth, in the pouches of our tonsils, in the nasal passages and sinuses of our foreheads and faces opening into them;…Our belief now is: 'No pockets of pus, no rheumatism or gout.' Food of any kind has absolutely nothing to do with the case.
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