Lisa Lillien - Hungry Girl - Recipes and Survival Strategies for Guilt-Free Eating in the Real World

Chocolate-Coated Mousse-Cream Cones
Chop-tastic Veggie Salad
chowders
defined
Rockin' Roasted Shrimp amp; Asparagus Corn Chowder
cinnamon
Apple Cinnamon Crunch Parfaits
Cinnamonlicious French Toast
Sweet Cheese 'n Cinnamon Raisin Kugel
Sweet 'n Cinn-ful Pretzel
Cinnamonlicious French Toast
Citrus-y Stir-Fry Shrimp
cobb salads
Crazy-Delicious Cobby Chop
cobblers
Cheery Cherry Cobbler
cocktail mixers
cocktail parties, survival guide for
cocktails
See
drinks
coconut
Coconut Patty Pudding
Upside-Down Coconut-y Cream Pie
Coconut Patty Pudding
coffee
Mint Mocha Freeze
Super-Duper Cocoa-rific Coffee Malt
survival guide for
tips for ordering
Vanillalicious Cafe Freeze
consommГ©, defined
convenience stores, survival guide for
Cookie-rific Ice Cream Freeze
cosmos
Kickin' Cranberry Cosmo
crab
Crab-ulous Smothered Burrito
Crazy-Creamy Crab-Stuffed Mushrooms
Noodlicious Veggie Crabcakes
Crab-ulous Smothered Burrito
cranberries
Crazy-Creamy Crab-Stuffed Mushrooms
Crazy-Delicious Cobby Chop
Crazy-Good Cold Sesame Noodles
Crazy-Good Turkey Taco Meatloaf
cream cheese
See also
cheesecakes
Berry-licious Cupcakes
Smokin' Salmon Cream Cheese Roll-Up
Sweetie-Fry Bananas with Cream Cheese Frosting
«cream of» soups, defined
cream pies
Banana Cream Pie Bonanza
Upside-Down Chocolate Cream Pie
Upside-Down Coconut-y Cream Pie
creamers
Creamy Banana Pumpkin Pie Pancakes
Creamy Butternut Squash amp; Chipotle Soup
Creamy Butternut Squash 'n Apple Breakfast Treat
Creamy Orange Dreamfloat
crepes
Chilly Chocolate Mousse Crepes
crostatas
Layered Berry Custard Crostata
cruises, survival guide for
crumbles, soy, recommended products for
cupcakes
Berry-licious Cupcakes
Caramel Pumpkin Pudding Cupcakes
Death By Chocolate Cupcakes
custards
Layered Berry Custard Crostata
D
daiquiris
Slammin' Slimmed-Down Strawberry Daiquiri
Dan Good Chili
Death By Chocolate Cupcakes
desserts, selection of
dips
Amazing Ate-Layer Dip
Rockin' Restaurant Spinach Dip
Yummy Yummy Eggplant Goo
Dreamy Chocolate Peanut Butter Fudge
dressings
Retro-rific Chopped Chef Salad
drinks
See also
coffee
3-for-1 Special Cherry Vodkatini
Banana Cream Pie Bonanza
Chilly Chocolate Mudslide
Cookie-rific Ice Cream Freeze
Creamy Orange Dreamfloat
highest calorie
Kickin' Cranberry Cosmo
Magical Low-Calorie Margarita
Mint Mocha Freeze
Mojito Madness
Mug 'o Pumpkin CrГЁme
Peanut Butter Cup Milkshake
PiГ±a Colada Freeze
recommended products for
Slammin' Slimmed-Down Strawberry Daiquiri
Strawberry Cloud
Super-Duper Cocoa-rific Coffee Malt
survival guide for
tips for ordering
Vanillalicious Cafe Freeze
Wicked Good White Russian
drive-thru disasters
driving, survival guide for
E
edamame
Egg Flower Power Soup
egg rolls
Sassy Veggie Egg Rolls
egg substitutes
Eggamuffin
eggnog
No-Nonsense Nog
shockers
eggplant
Kazu's Special Eggplant amp; Shrimp Soup
Yummy Yummy Eggplant Goo
eggs
See also
egg substitutes
Egg Flower Power Soup
Eggs Bene-Chick
Eggs Bene-Chick
English muffins
Eggamuffin
Eggs Bene-Chick
Perfect Pepperoni Pizzas
recommended products for
exercise
F
fajitas
Sliced 'n Diced Fajita Steak Salad
Fancy-Schmancy Oatmeal
Fettuccine Hungry Girlfredo fiber, in selected fruit Fiber-rific Fried Chicken Strips
Fiesta Tropical Fruit Salsa
fish
Rockin' Tuna Melt
Rockin' Tuna Noodle Casserole
Saucy BBQ Seafood Skewers
Smokin' Salmon Cream Cheese Roll-Up
Veggie Tuna Wrap Explosion
floats, ice cream
calories saved
Creamy Orange Dreamfloat
fondue
Groovy Grilled Fruit Fondue
Freakishly Good French Onion Soup
Freakishly Good Frozen Hot Chocolate
French dressing
French fries
Bake-tastic Butternut Squash Fries
shockers
Yummy Butternut Home Fries
French toast
Cinnamonlicious French Toast
frozen yogurt, toppings for
fruits
Fruity Super-Slaw
fudge
Dreamy Chocolate Peanut Butter Fudge
G
Ginormous Cereal Bowl-anza
Ginormous Creamy Frozen Caramel Crunchcake
grapes, benefits of
Groovy Grilled Fruit Fondue
Guilt-Free 1-2-3 BLT
Guilt-Free Dirt amp; Worms Surprise
gyms, offices as
H
Hacked 'n Whacked BLT Salad
Hacked 'n Whacked Santa Fe Shrimp Supreme
Halloween
ham
Eggamuffin
Eggs Bene-Chick
Retro-rific Chopped Chef Salad
Hawaiian Pineapple Chicken Skewers
HG Special, The
HG's De-Pudged Pigs In A Blanket
HG's Famous Bowl
holidays, survival guide for
Hot amp; Sour Soup
Hot Chick BBQ Chop
hot chocolate
Freakishly Good Frozen Hot Chocolate
Hot Diggity Chili Dog
hot dogs
Cheesy Dog Tortilla Roll-Ups
HG's De-Pudged Pigs In A Blanket
Hot Diggity Chili Dog
recommended products for
Hot 'n Nutty Liquid Brownie
hot sauces
I
I Can't Believe It's Not Sweet Potato Pie
ice cream
See also
floats
Cookie-rific Ice Cream Freeze
recommended products for
shockers
toppings for
ice cream cones
Chocolate-Coated Mousse-Cream Cones
Ice Creamless Banana Split
Italian dressing
Italian food, survival guide for
J
JalapeГ±o Swappers
jicama
Fruity Super-Slaw
Hot Chick BBQ Chop
junk food
K
kabobs
Hawaiian Pineapple Chicken Skewers
Saucy BBQ Seafood Skewers
Kazu's Special Eggplant amp; Shrimp Soup
Kickin' Chicken Pot Pie
Kickin' Chicken Tortilla Soup
Kickin' Cranberry Cosmo
kitchens, essentials for
Krispymallow Treats
kugel
Sweet Cheese 'n Cinnamon Raisin Kugel
L
Layered Berry Custard Crostata
Loaded 'n Oated Veggie Pizza
Lord of the Onion Rings
M
Magical Low-Calorie Margarita
malts
Super-Duper Cocoa-rific Coffee Malt
mangos
Blueberry Mango Madness Smoothie
Fiesta Tropical Fruit Salsa
maple syrup
Maplelicious Butternut Squash Mash
margaritas
Magical Low-Calorie Margarita
Maris's Big Bowl o' Blob Orange 'n Cream Dessert
meatloaf
Crazy-Good Turkey Taco Meatloaf
Meat-Lovers' Cheesy Pasta
«Meaty» Thin Crust Pizza
melts
Rockin' Tuna Melt
Super-Svelte Bacon Melt
Merry Marinated Veggies
Mexican food, survival guide for
Mexi-Tato
milkshakes
Cookie-rific Ice Cream Freeze
Peanut Butter Cup Milkshake
shockers
Strawberry Cloud
Mint Mocha Freeze
miso, defined
Mojito Madness
mousse
Chilly Chocolate Mousse Crepes
Chocolate-Coated Mousse-Cream Cones
movies, survival guide for
mudslides
Chilly Chocolate Mudslide
muffins
See also
English muffins
Ooey Gooey Chocolate Cherry Muffins
Peach-Blueberry Oatmeal Muffinmania
Yum Yum Brownie Muffins
Mug 'o Pumpkin CrГЁme
mushrooms
Crazy-Creamy Crab-Stuffed Mushrooms
Portabello Skinny «Skins»
My Big Fat Greek Pita
N
nachos
Ooey-Gooey Chili Cheese Nachos
No-Nonsense Nog
Noodled-Up Chicken Soup
Noodled-Up Zucchini Pancakes
noodles
Crazy-Good Cold Sesame Noodles
Noodled-Up Chicken Soup
Noodled-Up Zucchini Pancakes
Noodlicious Veggie Crabcakes
Rockin' Tuna Noodle Casserole
Noodlicious Veggie Crabcakes
O
oatmeal
Fancy-Schmancy Oatmeal
Peach-Blueberry Oatmeal Muffinmania
oats
Loaded 'n Oated Veggie Pizza
Oatstanding Veggie Patties
Oatstanding Veggie Patties
office, survival guide for
office tips
onion rings
Lord of the Onion Rings
shockers
onion soup
Freakishly Good French Onion Soup
Ooey Gooey Chocolate Cherry Muffins
Ooey-Gooey Chili Cheese Nachos
oranges
Citrus-y Stir-Fry Shrimp
Creamy Orange Dreamfloat
Maris's Big Bowl o' Blob Orange 'n Cream Dessert
P
Pad Thai
Rockin' Shrimp Pad Thai
pancakes
Blueberry Apple Pancake Shake-Up
Creamy Banana Pumpkin Pie Pancakes
Noodled-Up Zucchini Pancakes
parfaits
Apple Cinnamon Crunch Parfaits
Tutti Frutti Crunch Yogurt Parfait
parties, survival guide for
Party Poppin' Trail Mix
party tips
pasta
Meat-Lovers' Cheesy Pasta
tips for ordering
PB 'n Chocolate Bread Pudding Bonanza
Peach-Blueberry Oatmeal Muffinmania
peaches
Peach-Blueberry Oatmeal Muffinmania
Peaches 'n Cream Pie
selection of
Super-Simple Tropical Sorbet
Sweet Cheese 'n Cinnamon Raisin Kugel
Peaches 'n Cream Pie
peanut butter
Crazy-Good Cold Sesame Noodles
Dreamy Chocolate Peanut Butter Fudge
PB 'n Chocolate Bread Pudding Bonanza
Peanut Butter Cup Milkshake
Rockin' Shrimp Pad Thai
Peanut Butter Cup Milkshake
pepperoni
See
turkey pepperoni
Perfect Pepperoni Pizzas
Perfect Plum Tomato Cabbage Soup
Phenomenal Philly Cheesesteak
pies
See also
cream pies
Apple Pie Pockets
Banana Cream Pie Bonanza
Creamy Banana Pumpkin Pie Pancakes
I Can't Believe It's Not Sweet Potato Pie
Peaches 'n Cream Pie
pecan, caloric content of
Topless Triple Berry Pie
Upside-Down Chocolate Cream Pie
Upside-Down Coconut-y Cream Pie
pigs in a blanket
HG's De-Pudged Pigs In A Blanket
PiГ±a Colada Freeze
pineapple
Fiesta Tropical Fruit Salsa
Groovy Grilled Fruit Fondue
Hawaiian Pineapple Chicken Skewers
selection of
pitas
Apple Pie Pockets
My Big Fat Greek Pita
recommended products for
pizza
Bring on the Breakfast Pizza
Loaded 'n Oated Veggie Pizza
«Meaty» Thin Crust Pizza
Perfect Pepperoni Pizzas
Pizzalicious Chop Chop
tips for reducing calories
Pizzalicious Chop Chop
planes, survival guide for
popcorn
Portabello Skinny «Skins»
pot pies
Kickin' Chicken Pot Pie
potato chips
potatoes
2-Good Twice-Baked Potato
I Can't Believe It's Not Sweet Potato Pie
Mexi-Tato
Super-Skinny Skins
pretzels
Sweet 'n Cinn-ful Pretzel
versus potato chips
puddings
Bananarama Wafer Puddin'
Caramel Pumpkin Pudding Cupcakes
Chocolate Pudding Crunch Explosion
Coconut Patty Pudding
PB 'n Chocolate Bread Pudding Bonanza
pumpkin
Caramel Pumpkin Pudding Cupcakes
Creamy Banana Pumpkin Pie Pancakes
Dreamy Chocolate Peanut Butter Fudge
Fancy-Schmancy Oatmeal
Mug 'o Pumpkin CrГЁme
overview of
Pumpkin Crunchers
Sassy Salsa Pumpkin Soup
Upside-Down Pumpkin Cheesecake
Wayne's Pumpkin Smash
Yum Yum Brownie Muffins
Pumpkin Crunchers
Q
quesadillas
Cheesy Chicken Quesadilla
R
Ranch dressing
raspberries
Layered Berry Custard Crostata
Topless Triple Berry Pie
Retro-rific Chopped Chef Salad
Reuben sandwiches
T-Rific Turkey Reuben
rice
rice cakes, recommended products for
road trips, survival guide for
roast beef
Retro-rific Chopped Chef Salad
Rockin' and Choppin' Taco Salad
Rockin' Lean Bean Casserole
Rockin' Restaurant Spinach Dip
Rockin' Roasted Shrimp amp; Asparagus Corn Chowder
Rockin' Shrimp Pad Thai
Rockin' Tuna Melt
Rockin' Tuna Noodle Casserole
S
salads
Big Chomp Cheeseburger Chop
Buffalo Chicken Choppity Chop
calorie content of selected
Chinese Chicken Chop
Chop-tastic Veggie Salad
Crazy-Delicious Cobby Chop
Hacked 'n Whacked Santa Fe Shrimp Supreme
HG Special, The
Hot Chick BBQ Chop
Pizzalicious Chop Chop
recommended dressings for
Retro-rific Chopped Chef Salad
Rockin' and Choppin' Taco Salad
Sliced 'n Diced Fajita Steak Salad
suggestions for
salmon
Saucy BBQ Seafood Skewers
Smokin' Salmon Cream Cheese Roll-Up
salsas
Fiesta Tropical Fruit Salsa
Sassy Salsa Pumpkin Soup
sandwiches
See also
wraps
Guilt-Free 1-2-3 BLT
high-calorie, high-fat
Spicy Crispy Chicken Sandwich
Super-Svelte Bacon Melt
T-rific Turkey Reuben
Sassy Salsa Pumpkin Soup
Sassy Veggie Egg Rolls
sauces
Saucy BBQ Seafood Skewers
Save-the-Day Stuffing
scallops
Saucy BBQ Seafood Skewers
scones
Snazzy Blueberry Scones
sesame noodles
Crazy-Good Cold Sesame Noodles
7-Layer Burrito Blitz
shakes
See
milkshakes
Shepherd's pies
Squash-tastic Shepherd's Pie
shiitake mushrooms
shirataki noodles
Crazy-Good Cold Sesame Noodles
Fettuccine Hungry Girlfredo
Meat-Lovers' Cheesy Pasta
Noodled-Up Chicken Soup
Noodled-Up Zucchini Pancakes
Noodlicious Veggie Crabcakes
overview of
Rockin' Shrimp Pad Thai
Rockin' Tuna Noodle Casserole
Super-Duper Spaghetti Pie
Sweet Cheese 'n Cinnamon Raisin Kugel
shrimp
Citrus-y Stir-Fry Shrimp
Hacked 'n Whacked Santa Fe Shrimp Supreme
Kazu's Special Eggplant amp; Shrimp Soup
Rockin' Roasted Shrimp amp; Asparagus Corn Chowder
Rockin' Shrimp Pad Thai
Saucy BBQ Seafood Skewers
Swapcorn Shrimp
skewers
Hawaiian Pineapple Chicken Skewers
Saucy BBQ Seafood Skewers
skins
Portabello Skinny «Skins»
Slammin' Slimmed-Down Strawberry Daiquiri
slaws
Fruity Super-Slaw
Sliced 'n Diced Fajita Steak Salad
Sloppy Janes
Smokin' Salmon Cream Cheese Roll-Up
smoothies
Blueberry Mango Madness Smoothie
Snack-Tastic Holiday Mix
Snazzy Blueberry Scones
sorbets
soups
add-ins for
Creamy Butternut Squash amp; Chipotle Soup
Egg Flower Power Soup
Freakishly Good French Onion Soup
Hot amp; Sour Soup
Kazu's Special Eggplant amp; Shrimp Soup
Kickin' Chicken Tortilla Soup
Noodled-Up Chicken Soup
Perfect Plum Tomato Cabbage Soup
Rockin' Roasted Shrimp amp; Asparagus Corn Chowder
Sassy Salsa Pumpkin Soup
Southwestern Surprise
Spicy Tomato Soup
terminology for
V10 Soup
with highest fat content
Southwestern Surprise
soy crumbles
See
crumbles
soymilk, recommended products for
spaghetti pie
Super-Duper Spaghetti Pie
Spicy Crispy Chicken Sandwich
Spicy Tomato Soup
spinach dip
Rockin' Restaurant Spinach Dip
spreads, buttery, recommended products for
Squash-tastic Shepherd's Pie
squats
steaks
Phenomenal Philly Cheesesteak
Sliced 'n Diced Fajita Steak Salad
stir-fry
Citrus-y Stir-Fry Shrimp
stores, survival guide for
strawberries
Berry-licious Cupcakes
Slammin' Slimmed-Down Strawberry Daiquiri
Strawberry Cheesecake Minis
Strawberry Cloud
Topless Triple Berry Pie
Tutti Frutti Crunch Yogurt Parfait
Upside-Down Bananaberry Crumble
Strawberry Cheesecake Minis
Strawberry Cloud
stuffing
Save-the-Day Stuffing
Super-Duper Cocoa-rific Coffee Malt
Super-Duper Spaghetti Pie
Super-Duper Veggie Scramble
Super-Simple Tropical Sorbet
Super-Skinny Skins
Super-Svelte Bacon Melt
sushi, survival guide for
Swapcorn Shrimp
Sweet Cheese 'n Cinnamon Raisin Kugel
sweet potatoes
I Can't Believe It's Not Sweet Potato Pie
sweeteners, recommended products for
Sweetie-Fry Bananas with Cream Cheese Frosting
Sweet 'n Cinn-ful Pretzel
T
tacos
Baja Taco Blitz
Crazy-Good Turkey Taco Meatloaf
Rockin' and Choppin' Taco Salad
tips for ordering
Thousand Island dressing
3-for-1 Special Cherry Vodkatini
tiramisu
Tremendous Tiramisu
tofu shirataki noodles
See
shirataki noodles
tomato soup
Perfect Plum Tomato Cabbage Soup
Spicy Tomato Soup
Too-Good Turkey Club Wrap
Topless Triple Berry Pie
toppings, dessert
tortillas
7-Layer Burrito Blitz
Baja Taco Blitz
BBQ-rific Chicken Wrap
Cheesy Chicken Quesadilla
Cheesy Dog Tortilla Roll-Ups
Crab-ulous Smothered Burrito
«Meaty» Thin Crust Pizza
recommended products for
Smokin' Salmon Cream Cheese Roll-Up
Too-Good Turkey Club Wrap
tutorial for
Veggie Tuna Wrap Explosion
Weeeee. . Veggie Wheels!
Yummilicious Veggie Burger Wrap
Yumtastic Breakfast Burrito
trail mix
Party Poppin' Trail Mix
Snack-Tastic Holiday Mix
traveling, survival guide for
Tremendous Tiramisu
T-rific Turkey Reuben
tuna
Rockin' Tuna Melt
Rockin' Tuna Noodle Casserole
Veggie Tuna Wrap Explosion
turkey
Crazy-Good Turkey Taco Meatloaf
recommended products for
Retro-rific Chopped Chef Salad
Sloppy Janes
Too-Good Turkey Club Wrap
T-rific Turkey Reuben
turkey bacon
Crazy-Delicious Cobby Chop
Guilt-Free 1-2-3 BLT
Hacked 'n Whacked BLT Salad
Portabello Skinny «Skins»
recommended products for
Super-Svelte Bacon Melt
Too-Good Turkey Club Wrap
Yumtastic Breakfast Burrito
turkey pepperoni
Perfect Pepperoni Pizzas
Pizzalicious Chop Chop
recommended products for
Super-Duper Spaghetti Pie
Tutti Frutti Crunch Yogurt Parfait
2-Good Twice-Baked Potato
U
Upside-Down Bananaberry Crumble
Upside-Down Chocolate Cream Pie
Upside-Down Coconut-y Cream Pie
Upside-Down Pumpkin Cheesecake
V
V10 Soup
Vanillalicious Cafe Freeze
vegetable soup
V10 Soup
veggie burger patty
Chop-tastic Veggie Salad
Oatstanding Veggie Patties
recommended products for
Super-Duper Veggie Scramble
Yummilicious Veggie Burger Wrap
veggie chili
See
chili
Veggie Tuna Wrap Explosion
Veggie-Friendly Asian Lettuce Wraps
vodkatinis
3-for-1 Special Cherry Vodkatini
W
water chestnuts
Chinese Chicken Chop
Citrus-y Stir-Fry Shrimp
Hot amp; Sour Soup
Rockin' Lean Bean Casserole
Rockin' Restaurant Spinach Dip
Sassy Veggie Egg Rolls
Veggie-Friendly Asian Lettuce Wraps
Wayne's Pumpkin Smash
Weeeee. . Veggie Wheels!
Weight WatchersВ®, recipes co-developed with
Baja Taco Blitz
Berry-licious Cupcakes
Fruity Super-Slaw
Hacked 'n Whacked BLT Salad
Wicked Good White Russian
workouts, office
wraps
See also
burritos
BBQ-rific Chicken Wrap
Too-Good Turkey Club Wrap
tutorial for
Veggie Tuna Wrap Explosion
Veggie-Friendly Asian Lettuce Wraps
Weeeee. . Veggie Wheels!
Yummilicious Veggie Burger Wrap
Y
yogurt
Apple Cinnamon Crunch Parfaits
Banana Cream Pie Bonanza
Eggs Bene-Chick
Fruity Super-Slaw
Groovy Grilled Fruit Fondue
My Big Fat Greek Pita
recommended products for
Tutti Frutti Crunch Yogurt Parfait
Yum Yum Brownie Muffins
Yummilicious Veggie Burger Wrap
Yummy Butternut Home Fries
Yummy Yummy Eggplant Goo
Yumtastic Breakfast Burrito