The United States Army Marksmanship Unit Training Manual

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Pistol Marksmanship Training Guide published by the Army Marksmanship Unit at Fort Benning, Georgia. It is an excellent source of information for the competitive pistol shooter.
Because it is a U.S. government publication, it is public domain

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3. Method of getting the proper grip: The proper grip must conform to all of the foregoing requirements plus it must be a hard grip and it must be adapted to the hand of the individual shooter.

NOTE: FOR THIS INSTRUCTION IN OBTAINING THE PROPER GRIP, THE WEAPON IS THE .45 CALIBER SERVICE PISTOL. THE FOLLOWING STEP-BY-STEP SEQUENCE WILL PROVIDE THE PROPER GRIP:

a. With the non-shooting hand, pick up the pistol by the barrel and of the slide, being careful not to mar the blackened sight and keep the muzzle pointed down range.

b. Spread the index finger and thumb of the shooting hand apart to form a “V”, with the thumb held slightly lower than the index finger.

c. Bend the wrist slightly downward to obtain proper angle of contact.

d. Fit the pistol into the “V” of the thumb and index fingers by seating the grip safety straight and firmly into the loose “web” of akin in the “V”.

e. Press downward on the barrel to pivot and push the mainspring housing firmly against the inside of the bulge of flesh at the base of the thumb and into the depression in the approximate center of the heel of the palm.

f. Stretch the fingers forward, letting the trigger finger come to rest flat against the pistol frame just above the trigger guard. Safety dictates the trigger not be contacted at this time.

g. The lower three fingers should come to rest closely touching each other, with the center bone of each finger resting on the curved front surface or “front strap” of the receiver. Little or no pressure should be exerted on the finger tips extending around the front strap to the surface of the left handgrip. Pressure exerted on the front strap by the little finger should be lighter than that brought to bear by the middle and ring fingers. Too much pressure with the little finger may cause the muzzle to depress slightly, resulting in the front sight aligning low in the rear sight notch.

h. The thumb should be raised to a level higher than the index or trigger finger. Only the joint at the middle of the thumb is high against the stock in the vicinity of the slide safety. The end of the thumb is turned up and away from the stock as it has no function. Pressure exerted on the aide of the pistol by the end of the thumb has a tendency to disturb sight alignment. The thumb should not exert great pressure on the aide of the pistol as early fatigue will result. Only required substantial supporting force should be exerted to hold the weapon firmly in place in the shooting hand.

i. A controlling grip can be affected by the three lower fingers directing primary pressure on the front strap straight to the rear, pressing the mainspring housing and grip safety firmly against the side of the center depression and the heel of the palm at the base of the thumb, and the loose flesh in the “V” of the thumb and index finger, respectively. This can be compared to a vise with the inner surfaces of the palm as the stationary jaw of the vise and the three lower fingers pressing on the front strap of the pistol as the moving jaw.

j. The non-shooting hand should be used to adjust the “fit” of the pistol into the shooting hand. A slight rotation of the weapon in the gripping hand as it is alternately gripping and releasing will allow the equalizing of a forceful grasp. The gripping hand must reach around to the right far enough to allow the trigger finger to reach into the trigger guard and also to position itself on the trigger at the exact point at which the trigger pressure can be applied straight to the rear. According to the size of the hand, the trigger finger will apply pressure with the tip, ball of the first section or the crook of the first joint or elsewhere. The primary concern is not what portion or spot along the trigger finger is the standard point of contact, but at what spot on the finger you can bisect the trigger, press straight to the rear without disturbing sight alignment.

k. When the “fit” is correct, remove the trigger finger from the trigger, free the pistol from the non-shooting hand and tighten the grip with great force until a tremor is noticed. Release a small percentage of this gripping pressure immediately, enough so that the tremor disappears and leaves the shooter with a hard, solid grasp that will result in absolute control. The tighter the grip, the better the control. The shooter is now exerting correct pressure for maximum recoil control.

4. Checking For Proper Grip: The proper grip is a natural grip that will meet all the requirements in paragraph 2, above. To assure a proper grip, it should be checked against the requirements. A deciding factor in knowing whether your grip is proper is one of familiarity. By use of the proper grip innumerable times, a flaw is immediately sensed.

a. To assure the sights will stay in alignment, the following test is made: extend the shooting arm and observe the sight alignment. If the front and rear sights are out of alignment, grasp the barrel with the non-shooting hand, loosen the grip sufficiently to slide the pistol in the hand, rotating it slightly away from the direction of error in sight alignment. Re-grasp the pistol firmly and extend the arm. Check the alignment without an effort being made to align them by wrist or head movement. If the alignment is natural, you may check for maintenance of sight alignment. With the arm extended, close the eyes, raise and lower the arm and settle. Open the eyes and observe. If the alignment has deviated, reposition the pistol in the shooting hand and repeat the closed eye test until natural alignment of the front and rear sights is achieved and maintained. During shooting, a constant check should be conducted of the tendency of the sights to continue to align themselves. The grip obtained at the beginning of shooting will not necessarily remain correct because the jolting recoil and build-up of fatigue will require correction to the grip to maintain sight alignment.

b. To check for a grip firm enough to prevent shifting after making sure the pistol is unloaded, have the coach bump the pistol rather forcefully, up or to the aide with the heel of his hand. Also, have the coach grasp the pistol by the barrel and make an effort to tear it from your grasp.

c. To check for variations in tightness or correctness of grip, it is best to dry fire a few shots before live shooting starts and watch for slight variations in sight alignment.

d. Checking for independent trigger action should be accomplished before shooting by a visual check of the trigger finger clearance from the grip. Check by dry firing to detect any drag or undue friction noticed in the trigger. Also, check for a sympathetic tightening of the muscles of the hand as trigger pressure is applied. This can cause as much disturbance of sight alignment as the failure to press the trigger straight to the rear.

e. The rapid onset of fatigue and soreness of the shooting hand is usually the result of an incorrect grip.

f. Checking for straight to the rear recoil directly into the shooting arm and shoulder can best be done in practice with an unloaded pistol by having a coach or team mate stand in front of you and forcefully and abruptly push against the muzzle of your tightly gripped pistol driving it straight back toward your shoulder in simulation of recoil action.

5. Aids to Developing a Good Grip: The great pistol shooters have: strong hands and a hard grip; a method of gripping without change unless analysis dictates a change that will improve it; a different grip mastered for each shape of stock or different type of pistol; molded, shaped or custom grips, that fit perfectly; and if they use powdered rosin or a like substance, they use it every time the hand becomes moist before they grip the pistol.

a. The “top guns” have a grip like a vise. Exercise devices such as rubber balls, spring grip builders, etc. will develop a strong grip. Exercise devices require constant use. Another approach, to reduce reliance on artificial exercisers, is to engage in work or a sport that places demands on your manual strength and dexterity, for example, chopping wood, digging in the garden, using hand clippers on the hedge; playing tennis, baseball, ping-pong, etc. Use of the hands in meticulous work also develops an exacting touch and coordination that is valuable to the pistol shooter.

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