Gita Vadhwana - Vata Balancing Finally! - A Handbook of Simple Regimes

4. Dr. Jyoti Dattani – Your book is very accurate and will benefit those people who will use it.

5. Vrindi – Munich – I really need this book. I am very thankful to you. I will start my regimes to balance my vata.

6. Lydia – Leicester – I am very thankful for this book.

7. Manager Herbal Veda – UK – This is a very good effort for Vata Balancing. I encourage you to compile a book for Kapha Dosa especially for European people.

8. Dr Sanjay Pisharodi aka Shyamavallabha das, rns Vrindavan, India: This book on controlling Vata is very good. It addresses the modern life style and its role in aggravating Vata. Many simple interventions are given which are easily implemented. I really appreciate Mrs. Gita Vadhwana’s enthusiasm and eagerness to help all the people of the world with the knowledge of Ayurveda.

I want to thank all my friends who have helped me in producing this little handbook. My gratitude to all the masters who are guiding us with their knowledge and research of keeping our body, mind and spirit healthy. My desire is that this handbook may be helpful to those who want to balance their Vata. Dosa.

Seeking your blessings.

Mrs. Gita Vadhwana

Mrs. Gita Vadhwana is originally from East Africa raised by orthodox Indian parents. She came to London, England at a young age and tried to retain the Vedic Culture. Her family then moved to Canada where she lived for 30 years and learnt and taught Ayurveda and Bhakti Yoga to western audiences in many yoga retreats and studios. Since then she has been travelling and teaching in many countries to share her deep Vedic Understanding from both the spiritual and health aspects.

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Published by AuthorHouse 07/28/2016

ISBN: 978-1-5049-9906-9 (sc)

ISBN: 978-1-5049-9907-6 (e)

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